Amanda Winstead

When you think of the average bodybuilding diet, things like plant-based foods probably aren’t the first to mind. Most people see bodybuilders and assume their diet comprises thick steaks, chicken, and plenty of protein shakes. However, more people are choosing plant-based diets than ever. There are approximately 79 million people across the globe who follow a vegan … [Read more...] about Can You Achieve Bodybuilding Goals With Plant-Based Foods?