When You Know Better! You Can Do Better!

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Health & Fitness Is Not Magic, But Science!

Author: Sherry Kimball

  • Top 5 Bed Yoga Poses Worth Trying to Be Happy in Bed

    What is the most shocking thing about yoga? It makes sex better! Of course, yoga poses increases flexibility, muscle strength and reduce weight. Yet, did you know that you could turn your exercising into bed yoga and enjoy the results of your training while having sex? Well, you’ll be aware if you keep reading. Bed […]