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TF Clark Fitness Magazine

The Best Information On Fitness

  • Home Page
  • Bodybuilding
    • Abs – How to Create a Killer Six Pack Stomach
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    • Back – How to Tone and Build Your Muscles
    • Celebrity Trainers
    • Celebrity Bodybuilders – Learn How Famous People Get In Shape
    • Chest – How to Chisel Armor Like Pecs
    • Legs – How to Develop Quadriceps, Butt, and Hamstrings
    • Professional Bodybuilders – What You Can Learn From the Best
    • Shoulder Workouts – How to Create the Most Powerful Results
  • Fat Loss
    • Exercise – How to Use Workouts to Create the Body You Want
    • Fat Loss Journey
    • Fat Loss Diets – How to Use Food to Create Your Dream Body
    • Natural Activities – How to Use Daily Activities to Stay Fit and Healthy
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  • Healthy Living
    • Coronavirus Journey
    • Emotional Health – How to Focus on Your Feelings
    • Healthy Living – How to Get Results Away From the Gym
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    • Mental Health – How to Nurture a Healthy and Fit Mind
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    • Sexual Health – How to Improve Your Performance in the Bedroom
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    • BMR Calculator – Do You Know Your Numbers?
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Featured Articles - Not to Miss

30 Minute Chest Workout – Try this Routine to Build Mass

December 21, 2021 by Terry Clark 1 Comment

30 Minute Chest Workout

How can you use a chest workout to build your chest in 30 minutes or less? Developing a muscular chest might be challenging when you don't have enough time. Today's bodybuilders do not spend all day in the gym but still create massive gains. So how do they do it? By concentrating on proper form, sets, reps, and rest. The primary issue with virtually all chest training … [Read more...] about 30 Minute Chest Workout – Try this Routine to Build Mass

Vince Sant – How V-Shred Became a Household Name

November 1, 2021 by Terry Clark 1 Comment

Vince Sant Fitness Trainer

If you're a fitness fanatic, Vince Sant is someone you know. He has the most popular workout program on the market today. He also has a company that manufactures supplements to help people reach their fitness goals. Scientific research shows the best way to lose weight is with a diet. Therefore, use supplements to support, not replace, your diet. For example, eat protein from … [Read more...] about Vince Sant – How V-Shred Became a Household Name

Leg Day Workout – How to Improve Sexual Performance

September 6, 2021 by Terry Clark 1 Comment

Leg Day Workout Sexual Performance

Can a leg day workout improve your sexual performance? Physical activity improves sexual performance in the bedroom. However, many people neglect leg days. It’s understandable. Here are some reasons people skip leg days: it’s painful, challenging, and doesn’t improve upper-body sexiness. However, it is not wise to skip leg days. Leg days increase the libido of women and men. … [Read more...] about Leg Day Workout – How to Improve Sexual Performance

Chloe Ting 2 Week Shred Challenge – Can It Burn stomach fat?

June 7, 2021 by Terry Clark 5 Comments

Chloe Ting 2 Week Shred

How does the Chloe Ting 2 Week Shred Challenge stack up to other workouts? Achieving abs is challenging within two weeks (14 days). Still, this program provides excellent full-body training. Also, it complements Chloe's other workouts. We can't stop talking about fitness vlogger Chloe Ting. She has enjoyed success for the past six months. Chloe is a 30-year-old Australian … [Read more...] about Chloe Ting 2 Week Shred Challenge – Can It Burn stomach fat?

Duffy Gaver Fitness Trainer – Uses 3 Pillars of Exercise

April 1, 2021 by Terry Clark

Duffy Gaver Fitness Trainer

Do you know Duffy Gaver, a fitness trainer? He uses three pillars of exercise to train the world's most famous people. Most gym trainers use the same muscle-building exercises for everyone. But you must use a workout program specific to your needs and goals. Also, the best way to get ripped is to combine your diet and workout and use the best men's multivitamins and … [Read more...] about Duffy Gaver Fitness Trainer – Uses 3 Pillars of Exercise

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More to See

30 Minute Chest Workout

30 Minute Chest Workout – Try this Routine to Build Mass

December 21, 2021 By Terry Clark

Vince Sant Fitness Trainer

Vince Sant – How V-Shred Became a Household Name

November 1, 2021 By Terry Clark

Leg Day Workout Sexual Performance

Leg Day Workout – How to Improve Sexual Performance

September 6, 2021 By Terry Clark

Chloe Ting 2 Week Shred

Chloe Ting 2 Week Shred Challenge – Can It Burn stomach fat?

June 7, 2021 By Terry Clark

Duffy Gaver Fitness Trainer

Duffy Gaver Fitness Trainer – Uses 3 Pillars of Exercise

April 1, 2021 By Terry Clark

Arnold Schwarzenegger Bodybuilder

Arnold Schwarzenegger – The Greatest Bodybuilder of All Time

December 17, 2020 By Terry Clark

Home Workout Lose 10 Pounds

Lose 10 Pounds – Try this Meal and Workout Plan

December 10, 2020 By Terry Clark

how to gain 20 pounds of muscle fast

Diet and Workout Plan – How to Gain 20 Pounds of Muscle Fast

October 15, 2020 By Terry Clark

muscular well-defined back

Muscular Defined Back – The 4 Best Exercises

August 10, 2020 By Terry Clark

Low Carb Fast Food - A List of the Top 10 Places to Eat

Low-Carb Fast Food: A List of the Top 10 Places to Eat

July 24, 2020 By Terry Clark

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We Started TF Clark Fitness Magazine to motivate people to step beyond their limitations and equip the community with tools that will teach them to create comfort and maintain health in their lives. Also, we believe every person has the capacity and capability to exceed their goals. Our mission is to provide ample resources through our fitness content to those individuals to uplift their lives. We take pride in dedicating all our efforts to the betterment of the community.

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