Discover the secrets of a certified fitness trainer as he shares his muscle growth and fat loss journey.
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My fitness journey includes articles on Coronavirus, fat loss, and muscle gain.
What can you learn about other people's journeys? Did you know that the Bible was a collection of other people's journeys? A journey can show you what someone did right and wrong. Also, it can show you their thought process and the steps they took to solve problems. It definitely helps when the person who is sharing has the knowledge and expertise to get things done. Another benefit of reading about someone's experience is getting the little details that people assume you already know. It would be nice if there were never gaps in our knowledge, but this is not true. We are human, and sometimes we may have a big picture, but not all of the details are the key to success.
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It is not magic but science that gets you the health and fitness results you deserve!