Muscle Growth

Discover information on the muscle growth journey of a certified fitness trainer.  You can get the details that reside inside of the big picture of a muscle growth journey. Terry Clark provides a first-hand account of how to build muscle. On his journey, he shows you the process. The process involves the steps he took and how long it took him to reach his goals. Not only can you see the process, but you also get to peer inside of his mind.

A muscle growth journey is not something that happens overnight, and it is not for the impatient or faint at heart.

Now you can get a first-hand account of how the experts go about packing on muscle without struggling. The process also involves many technical things such as volume load, progressive overload, muscle hypertrophy, hormones, and nutrients. TFClark Fitness Magazine gives you a first-row seat into a muscle growth journey that you can learn from to help you on your journey. This category includes articles on workouts plans, diet plains, fitness goals, outcomes, tracking tools, and exercises.

Articles:

1. The first week of a muscle gains journey.
2. The second week of a muscle gains journey.
3. The third week of a muscle gains journey.
4. The Fourth week of a muscle gains journey.
5. The fifth week of a muscle gains journey.
6. The sixth week of a muscle gains journey.
7. The seventh week of a muscle gains journey.
8. The eighth week of a muscle gains journey.
9. The ninth week of a muscle gains journey.
10. The tenth week of a muscle gains journey.
11. The eleventh week of a muscle gains journey.
12. The Twelfth week of a muscle gain journey.
13. The Thirteenth week of a muscle gain journey.