About Chloe Ting:
What is the Chloe Ting Workout Program, and can it help you? Chloe Ting is a famous and rampant fitness YouTuber who has just gained the attention of millions of people with her workout sessions during the lockdown. With her simple and easy to follow exercises, she has quickly become a representative of home workouts.
Her YouTube channel has several workout videos that anyone can perform within the comfort of home. Also, there are many healthy recipes and much more for fitness enthusiasts who wish to change their lifestyle during the lockdown period.
Chloe Ting offers free of cost workout programs to her subscribers, which includes routine schedules containing videos and nutritional meal ideas. Though she has many programs online, such as summer shreds, and hourglass programs, she is currently dominating the world with her Chloe Ting 2 Week Ab workout plan, which is available on YouTube for free.
In this article, we are going to discuss if the Chloe Ting 2 Week Ab workout plan is any good or is it is just another simple workout session with too many loopholes.
Specifics Of The Program
The Chloe Ting 2 Week Ab workout is an exercise calendar that she has crafted with multiple levels in mind.
The first week of the workout plan is very light. Once you level up, the intensity of the session gradually starts to build up. The first day has two videos (30 minutes total), second, third, fourth, fifth, and sixth day have a single 10-minute video. The seventh day is for active rest. The rest of the sessions have optional moves in case you wish to extend the routine.
Free Of Cost
This advantage of Chloe Ting 2 Week Ab workout speaks for itself. You don’t have to pay a single penny to learn the exercises and tricks, and the results are evident.
Another benefit of this program is that it has motivated many people to get in better shape during the pandemic. People have built good habits and now have a healthy mind. Many subscribers are sharing her workout with the rest of the world and inspiring others to join in as well. Chloe Ting has made a community with her workouts, and we can see how the charm of free, home-friendly, and zero equipment sessions has influenced many.
Easy To Follow
Her program and sessions are planned in a way that they are straightforward to follow. The videos are also convenient; the duration is not long, so the users can split the session over their day to fit with their routine. In all her videos, Chloe shows low impact changes and their application in day-to-day life.
With Chloe Ting 2 Week Ab workout, there is no excuse for not having enough time!
Her program includes different videos, where each session is only 10 minutes long. Everyone can easily fit the program within their routine despite their location.
The program is very well-planned. It consists of 21 exercises (30 seconds on), back to back two exercises ( 10 seconds off). All the workout sessions follow this exact format for 10 minutes. In her videos, Chloe also gives you a preview of her next moves, so you are aware of the next exercise during the break.
No Equipment Needed
If you don’t have exercising equipment at home, there is nothing to worry about. The only thing required with Chloe’s program is a yoga mat for all the ab moves.
If you want to target your abdominal area and get those fantastic abs, there are four sets of muscles that you must work on. With Chloe Ting 2 Week Ab Workout, you get to benefit from a variety of exercises to ensure you get those muscles working. Chloe works in all the crucial areas while still keeping the sessions non-repetitive and different. Thanks to her program, you get to only repeat an exercise twice.
Consistency is one of the essential elements when it comes to losing weight or getting back in shape. The idea of the “two-week” program is sure to keep you on track.
When you are a low energy person, who is always tempted to slack off with the session, knowing the remaining duration of each exercise is very important. Luckily for you, there is a countdown clock in the top right-hand corner of every video, so you know how much time you have with a particular exercise. For further convenience, every session of Chloe Ting 2 Week Ab Workout has a 5-second buzzer to let you know when you have only 5 seconds left and that you can do it if you hold on a little longer.
Chloe Is Right There To Guide And Workout With You
Since her videos are online exercise sessions, she is right there with you performing the exercises. You can even see that she is also struggling to get through the process. This gesture is more than enough to give hope and motivation to any individual.
Everyone appreciates a trainer or fitness fanatic who can perform the exercises with them and encourage them to achieve a correct figure/form when needed.
Best For All Fitness Levels
Another great thing about Chloe Ting 2 Week Ab Workout is that it is suitable for people from every age group. You will be able to follow the sessions with your friends and family members despite being at a different fitness level. Chloe has a variation and modification for her different moves so you can go for high or low impact as per your preference and liking.
Informative, Engaging And Effective
All the videos of this 2-week plan are an ideal blend of informative and appealing. The moves are a mixture of Pilates and HIIT, which means that every user can carry out exercises even if they live in a small apartment and don’t have advanced workout machines for joint support.
A Complete Package
Honestly, all the moves that Chloe shows in her sessions have been performed by other fitness coaches before. However, the significant difference is that she has combined them all in a doable, digestible package for her viewers. This strategy helps people stick to a consistent routine and get fast, effective results. She quickly and clearly explains the correct form of every new set as well as low-impact modifications for harder exercises.
The moves might be a little difficult for beginners, but they are not impossible to achieve. If you are willing to go to lengths to achieve your fitness goals, Chloe Ting 2 Week Ab Workout program is the only thing you should look out for.
Too Many Planks
For some viewers, the only thing wrong with the workout plan is the number of planks that Chloe keeps asking you to do. These moves tend to repeat throughout her videos, and you may become tired of performing one thing over and over again.
Lack Of Form
A lot of people have also complained about the lack of guidance, particularly the form. They claim that Chloe Ting is not a certified trainer and has no qualifications or affiliations within the fitness industry. However, people who are jumping on the fitness front with Chloe doesn’t know that following any workout routine with an incorrect form might have an impact on their back/shoulders and may also cause injuries.
Our recommendation, in such a circumstance, would be to take things slow. Chloe Ting 2 Week Ab Workout gives fast and effective results, so you must learn the proper form before speeding up and increasing the intensity of your sessions.
Another drawback of Chloe’s 2-week program is that it is not challenging enough and is mostly suitable for beginners who wish to get into fitness and see quick results. The routine set by the trainer is not precisely hard for active people since the moves are over a simple scale. Once your body is adapted to the plan, things become comfortable, and you might not see more visible results as per your expectations.
For anyone who is just starting to learn the basics of workout, fast-paced exercises can be a bit overwhelming. The breaks she gives between the moves are also short, but you can hit pause over the video when required.
Four videos per day are a deal-breaker for many and seem excessive even for the advanced-level viewers. You can do about two vides daily if four feels a little over the top.
Do not expect magic to happen. In two weeks or more see how to use your workout and diet to sculpt six pack abs it is impossible. Chloe uses her titles mostly for clickbait purposes. Although she is very open about this issue and has a declaimer explaining that it is just for SEO purposes, it is still misleading for many viewers. However, if her workouts are followed correctly and consistently, you will get effective results and a more toned body.
Chloe Ting 2 Week Ab Workout-Does It Works?
With Chloe Ting 2 Week Ab Workout, you will be surprised to see visible ab formation over the weeks. Another great thing about her plan is the way it dramatically shifts your mindset toward health and positivity. It is a workout plan that you would want to perform daily.
Throughout the sequence, Chloe repetitively claims that the moves might be a bit hard for the novices, but with regular sessions, your body will slowly gain strength and adjust to the force. For better results, we would advise you to start the final day with a full-body workout session (50 minutes), so you can get through the process that might seem impossible to achieve.
With regular exercises, you can notice a change from the process. You will love your daily boost of endorphins and the fact that your body is getting much stronger than your expectations. Of course, the results will be visible on the outside too. You are sure to see a visible ab definition as the weeks go on, and you do not want to miss the challenge. You can become highly committed to the routine so much that by the time you are done, you will want to shift to another one of her many programs.
If you are looking to get into a directed and targeted abs workout plan during this lockdown period, we recommend you give Chloe Ting 2 Week Ab workout a try. The process is speedy, quick, and gets right to the point from the beginning. Just after the first few exercises, you will notice your abs working and your body becoming more lean and toned.
For better and fast results, we advise you to pair this workout plan with other programs to achieve a full-body workout. But, if your main focus is to work on your abs, then it is a fail-proof method.
If you can finish all the prescribed videos within the recommended period of 14 days, there is no doubt that you will start seeing visible results. It is all about your dedication and commitment to the workout plan.
The only limitation with this program is that to achieve the desired results of this two-week program, you must complete all the videos, be it an arm workout or a leg workout.
People who complain about the results tend to skip a few videos or steps but know that no plan can get you perfect abs in two weeks if you don’t already have a low percentage of body weight. Our suggestion? Pair the Chloe Ting 2 Week Ab workout with a surefire weight loss diet plan so you can strengthen your abs and core and see the results in your mid-drift area according to your expectations.
In a nutshell, it is a beneficial and good workout, but the results are only compelled by your enthusiasm to complete all the videos.