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  • Bodybuilding Diet, Nutrition, and Supplements October 22, 2020
    Do you want to know about nutrition and diet for bodybuilding and weight training? This article is for you. What Is Bodybuilding? Bodybuilding is a phenomenon focused on developing your muscles via nutrition and weight lifting. Whether it’s competitive or recreational, many people consider bodybuilding a lifestyle due to their time inside and outside the […]
  • Jay Cutler Bodybuilder – Life, Career, and Workout Program October 20, 2020
    Jason Isaac Cutler, aka Jay, is an American IFBB professional bodybuilder. He is also a 4-time Mr. Olympia winner (2006, 2007, 2009, and 2010). This bodybuilder has appeared on many fitness magazine covers such as Flex, Muscle and Fitness, Muscular Development, etc. Jay knows the value of destitution and hard work. With his dedication, subsequently, […]
  • Gain 20 Pounds of Muscle with the Optimal Diet and Workout Program October 15, 2020
    Want to gain 20 pounds of lean muscle mass and shred fat? To get results, you need to optimize. Optimize your training, diet, and lifestyle to focus on achieving your goal. A goal that needs daily commitment and dedication, especially if you’re an ectomorph. Consequently, this post will teach you the best way to build […]
  • Men Bodybuilders – Top 8 of All Time ( What You Can Learn From Them) October 13, 2020
    Who are the top 8 men bodybuilders of all time? Bodybuilding is over a century old, and it doesn’t seem to be going anywhere. These days, the sport attracts competitors and enthusiasts from all over the world, and we get to witness the pinnacle of physique development on stage. Over the years, we’ve seen some […]
  • Women Bodybuilders – Top 8 of All Time (What You Can Learn From Them) October 13, 2020
    Who are the top 8 women bodybuilders of all time? As far back as the late 19th century, individuals like Eugen Sandow popularized the sport of bodybuilding. For the longest time, bodybuilding was a men-only sport, and women first entered bodybuilding in the 1970s. But, despite their later start, female bodybuilders have made an impressive […]
  • Top 6 Men Weightlifters of All Time (What You Can Learn From Them) October 12, 2020
    Weightlifting is an impeccable sport. Do you know the top 6 men weightlifters of all time? Most people don’t realize it, but to become a noteworthy weightlifter, they must go through grueling training years. Being able to pick a barbell off the floor and lift it above your head is one thing. Being able to […]
  • Hypertrophy – How to Gain Muscle Fast in One Month! October 10, 2020
    How much muscle (hypertrophy) can you gain in one month? Are you thinking of starting to work out regularly? Or maybe you have just begun working out.  Either way, you agree that you want to see some muscular hypertrophy signs when you step on the scale. Don’t forget to check out: Using the 5×5 Workout […]
  • Chris Pratt Workout | Discover the Secrets of Star-Lord October 6, 2020
    Do you want to know more about Chris Pratt’s workout? American born actor Chris Pratt gained worldwide attention for his roles in big-screen blockbusters like Guardians of the Galaxy (2014) and Jurassic World (2015). Still, his loyal fans first met him on the small screen as Andy Dwyer in the NBC sitcom Parks and Recreation […]
  • Christian Bale Workout | Discover the Secrets of Batman October 6, 2020
    English born actor Christian Bale is best known for his portrayal of Batman and alter ego Bruce Wayne in the three films in Christopher Nolan’s Dark Knight Trilogy: Batman Begins in 2005, The Dark Knight in 2008, and The Dark Knight Rises in 2012. Don’t forget to check out: Zac Efron Workout and Diet Came with […]
  • Henry Cavill Workout | Discover the Secrets of Superman October 6, 2020
    English, born actor Henry Cavill, is best known for his portrayal of the DC Comics superhero Superman. Cavill continues negotiations (and is rumored to have signed a new deal) to recreate his role as Superman in future DC films. Do not forget to check out: Zac Efron Workout and Diet Came with Impressive Results. CAREER […]