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Saturday, July 31, 2021

Weight Loss

Calories and Portion Size – Which One Reigns Supreme For Weight...

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If calories are king, why does portion size matter? The traditional diet focused on calorie intake and how the foods you ate contributed to...

The 5 Biggest Reasons You’re Not Losing Weight Despite Working Out!

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What are the reasons you are not losing weight despite your workout? You’ve been trying to lose weight for a while now, and you...

Healthy Living

5 amazing benefits of CBD on your mental and physical health article

CBD Mental and Physical Health – 5 Amazing Benefits

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What are some amazing physical and mental health benefits of CBD? Good health comprises physical, mental, social, and behavioral wellness and comfort. Experiencing difficulties...

Avoid Afternoon Snooze – 5 Energy Boosting Tips to Get You...

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You can use 5 energy-boosting tips to avoid the afternoon snooze. Isn’t it common to feel tired when the afternoon rolls around? As you...
Reformer Pilates COVID-19 inclusive health and fitness

COVID-19 Inclusive Health and Fitness – How COVID Changed the World

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How could COVID-19 usher in inclusive health and fitness? Because of the COVID-19, the public has developed a broader understanding of disabilities and health...
Overcoming public speaking anxiety

Public Speaking Anxiety – How to Overcome It with these 5...

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Public speaking is one of the most common types of performance anxiety. Fear of the stage and the audience can paralyze a normal mind....
How to plan a diet that causes fat loss healthy cooking

Healthy  Cooking – How to Master the Art of Nutritional Meals.

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How to use healthy cooking to master the art of nutritional meals? When we talk about the art of nutritional meals, it does not...
Multivitamin Gummies

HOW TO USE MULTIVITAMIN GUMMIES IN A MOST EFFECTIVE WAY

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How should you use multivitamin gummies most effectively? Sometimes you don't feel like engulfing pills. However, you have no choice but to eat them....

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