When You Know Better! You Can Do Better!

tf clark fitness magazine logo
Health & Fitness Is Not Magic, But Science!

Tag: I

  • 9 Ways to Stay Injury Free While Training

    Do you need some tips on how to stay injury free while training? Nobody wants to get injured while training. Thankfully, you can take some steps to reduce your chance of an accident proactively. Here are nine things that you can do to stay injury-free while training, from wearing a sports mouthguard to drinking enough […]