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Saturday, September 19, 2020
Home Tags Non-Exercise Activity Thermogenesis

Tag: Non-Exercise Activity Thermogenesis

One of the most important activities you can perform are non-exercise-activity-thermogenesis (NEAT). These activities burn a lot of calories during the day and play a big role in your health and fitness. Also, you can perform NEAT activities any time of the day. Came you name the top three NEAT activities?

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