This tag provides articles on supplements. They fill in the gaps for food. Consequently, when you can’t get all of the nutrients your body needs from the foods you eat, supplements provide you with the important nutrients you can use to build muscle or burn body fat.
You can use supplements to substitute vitamins, antioxidants, and other nutrients to build muscle, hormones, and body systems.
You can use more nutrients than the basics. In fact, you would be surprised at the amount and types of nutrients your body calls for. Have you ever heard of phytonutrients? Can you list all of the antioxidants? Finally, TFClark Fitness provides the latest information on amino acids, protein powders, diet pills, and other substitutes you can use to complement your diet.