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Saturday, July 31, 2021

Fitness Videos

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11 Tips You Need to Know Before Starting Your Bodybuilding Journey!
12:43
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The Keto Diet - How to Use Keto to Burn Stomach Fat
25:55
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40 MINUTES - How To Perform The Best AB Exercises In The World
07:56
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How To Use WATER Fasting For Weight Loss - TFCLARK FITNESS MAGAZINE
01:53
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How to Use the Deadlift Correctly to Build Muscle
01:48
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How to Best Start a Fitness Journey
03:21
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4 Steps You Can Take To Stop A Bad Back From Destroying Your Workout Program!
03:18
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The 5 Best Things You Can Do To Get A Good Nights Sleep!
03:00
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The 3 Best Things You Can Do To Burn Stomach Fat!
02:21
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The Top 3 Things That Are Preventing You From Burning Stomach Fat!
03:01
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The Three Best Activities To Burn Stomach Fat
03:24
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The Three Best Foods You Can Eat To Burn Stomach Fat!
03:19
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How To Use Protein To Build Massive Muscle
03:19
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The Best Way To Build A Diet To Reach Your Fitness Goals
06:29
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The 3 Best Diets To Burn Belly Fat
02:57
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How To Use The Best Lifts To Build Big Arms Faster
04:16
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How To Use The Shoulder Press To Build Big Shoulders
02:32
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How To Use The Bench Press To Build A Massive Muscles
02:40
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How To Use The Deadlift To Gain Functional Power
02:48
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How To Use Squats To Build Massive Legs Quickly
02:28
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How To Use The Standing Leg Press To Build Massive Quadriceps Muscles
03:08
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How To Perform A Home Workout In 20 Minutes To Reach Your Fitness Goals
03:59
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Healthy Living - How to Fight the Coronavirus
06:00
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Fat Loss - Three Diets Guaranteed To Cause Fat Loss
06:46
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Muscle Gains - How to Best Build Muscle Now?
03:54
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Muscle Gains - How To Best Avoid The Biggest Mistake?
04:48
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Healthy Living - How To Get Motivated To Reach Your Fitness Goals
04:14
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Muscle Gains - How To Better Use Your Hormones To Reach Your Fitness Goals
05:36
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Fat Loss - How To Improve Your Metabolism To Burn More Stomach Fat.
07:49
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00:25
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How To Use Your Body's 3 Energy Pathways To Build Muscle And Burn Body Fat
05:57
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How To Use The 4 Best Exercises To Burn Body Fat
04:08
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00:43
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How to Spike Coffee to Boost Your Metabolism and Improve Workouts
03:28
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How to Create a Workout Program to Build Muscle
20:00
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How to Create a Meal That Burns Body Fat
08:19

Fitness Trainer Videos

Can’t make it to the gym? Or there is no gym available, or you can’t afford a membership or a personal trainer. There are options to help you burn fat, build muscle, and get in better shape! Fitness Trainer Videos are an online training option you can use anytime and anyplace. Imagine losing weight and body fat (or gaining lean muscle mass) without having to sit in annoying traffic or squeeze tightly into a crowded gym. Will you miss sharing sweat and grunts with other gym members? No, of course not.

Are You New to Diet and Fitness?

Sometimes trying something new seems like too much effort, and we give up before we even begin. This is especially true with dieting and exercise. Fitness Trainer Videos provide step by step video instruction for all levels from rank beginner to intermediate and advanced trainees. If you miss a step or need to review a movement or information, simply stop the video and rewind. Training videos can help you overcome the fear and potential embarrassment of being a complete flop in the privacy of your own home.

Tips for Success

Once you decide to get fit, lose weight or build muscle, make a commitment, and set your diet and fitness goals. Set aside space in your home for your new home “gym” or exercise area and make a schedule of when you will train and stick to it. Explore the available videos and find those that will help you reach your goals.

Fitness Trainer Video Subjects

Our Fitness Trainer Videos can help you burn fat, build muscle, and get in better shape when you can’t afford or don’t have access to a trainer. Examples of subjects and topics include:

Fat Loss

  • The Best Food for You to Build Your Diet Around!
  • The 3 Best Things You Can Do to Burn Stomach Fat!
  • Fat Loss – Three Diets Guaranteed to Cause Fat Loss

Muscle Gains

  • Use Squats to Build Massive Legs
  • How to Create a Workout Program to Build Muscle
  • Use Protein to Build Massive Muscle

Healthy Living

  • The 3 Best Ways You Can Start A Fitness Journey!
  • Healthy Living – Get Motivated
  • The 5 Best Things You Can Do to Get A Good Night’s Sleep!

Benefits and Drawbacks of Relying on Videos

Benefits:

  • No expensive gym membership or trainer.
  • No travel time to and from the gym.
  • No drill sergeant trainers or “fitting in” the large-group class dynamics.
  • Privacy and convenience of home training.
  • No fancy gym clothes are required.

Drawbacks:

  • You must be self-motivated and a self-starter.
  • Videos are not personalized for you or your specific needs or goals.
  • Your video trainer is not with you to make adjustments or corrections.