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Tuesday, July 14, 2020
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Fitness Tips

Category Fitness Tips, TFClark Fitness Magazine providing free information on fitness.  Read articles on getting in shape through weightlifting and dieting with an emphasis on workouts, recovery, hormones, and nutrients.

HIIT – How to Sculpt Your Body With This Workout Program

You might have heard of HIIT but don't know what it is and how to use it to your advantage. This article...

Body Type – What Is Thе Bеѕt Diet Fоr You?

What is the best diet for your body type? Mаnу реорlе plan tо асhiеvе wеight lоѕѕ bу committing tо a diеt withоut...

Metabolism – 3 Foods You Can Eat to Boost it

What kind of foods boosts your metabolism? The metabolism is a part of human life and essential for healthy living. A healthy...

Fat – How to Determine What Foods Are Causing It

Do you know what foods cause you to get fat? Have you enrolled in a weight loss program that described itself as...

Body Fat – How Can You Lose 10 Pounds in 30...

How can you lose 10 pounds in 30 days and keep it off? Losing weight is, no doubt, one of the most...

TOP 5 SUPPLEMENTS FOR BODYBUILDING

What are the top 5 supplements for bodybuilding? Bodybuilding is all about passion, motivation, endurance, and 80% nutrition. The primary goal of many bodybuilders...

What are the best ways to stop and prevent muscle spasms?

What are the best ways to stop and prevent muscle spasms? Muscle spasms are involuntary contractions of a muscle or a group of muscles....

What Is the Best Healthy Fat Loss Diet in the World?

What is the healthy best fat loss diet for most people? There are hundreds, if not thousands of diets, but the...

How Do You Shape a Sexy Round Butt? – TFClark

Do you want to shape a sexy round butt? You will have to workout your glutes (butt muscles) to make your butt...

How to Use Your Workout and Diet to Sculpt Six-Pack Abs?...

How do you use your workout and diet to sculpt six-pack abs? There are no magic pills or programs that will help...