Eye health

In the quest to achieve overall health through a better lifestyle, it’s easy to hyper-focus on our muscles and figure. However, let’s not forget the other parts of our body that need the same love and attention. Just like our eyes! Nobody wants eye discomfort, especially when training or exercising. Now, if you’re experiencing irritation in your eyes, you might wonder if you … [Read more...] about Dry Eyes and Allergies: What You Need to Know