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Health & Fitness Is Not Magic, But Science!

Category: Therapy & Treatments – How to Protect Against Injuries and Diseases

  • The 3 Things That Will Help Your Mindset After Bariatric Surgery

    Bariatric (weight loss) surgery requires a long recuperation. Considering that you’re unable to get up and about right away is not beneficial to your frame of mind, understanding that recuperation is such an important component after any operation is a pivotal foundation. But we need to understand how best to utilize this. Mindset is such […]

  • 4 Signs that You Should Sign up for Outpatient Alcohol Rehab

    Do you seem to enjoy alcohol a little more than usual? You could suffer from borderline addiction. It is a dangerous condition that could blow up anytime. This article discusses signs you should sign up for outpatient alcohol rehab. If you are not careful, you could fall into the deep trap of alcoholism and lead […]

  • TENS Unit – 3 Benefits of Electrical Muscle Stimulation

    Have you been curious about the benefits of electrical muscle stimulation? Look no further, and read more about the advantages of this therapy here.

  • Can the Medical Benefits of CBD Help Treat Diarrhea In Dogs?

    Just like humans, dogs can also suffer from stomach-related issues. Diarrhea among dogs is prevalent and can severely affect the daily activity and overall health. We must use naturally safe products to deal with diarrhea and not expose our pets to harmful chemicals. Therefore, you can also administer CBD to your dogs to treat diarrhea, […]

  • 5 Reasons Why Institutions perform Drug Testing

    Do you want to know why so many institutions are now performing drug testing? According to research, over twenty million people in the USA under twelve and above are likely to depend on a drug or abuse it. Therefore, denying the use of drugs or alcohol is a common phenomenon. However, it has been detected […]

  • 7 of the Best Natural Remedies For Muscle Spasms

    Would you like to learn about natural remedies for muscle spasms? Muscle spasms can be terrifying. That sharp pain and grasp can make it appear your life is about to end in a moment. Unfortunately, everyone has had their share of the ordeal. Unfortunately, however, it’s a regular occurrence for some people, disrupting their daily […]

  • 9 Ways to Stay Injury Free While Training

    Do you need some tips on how to stay injury free while training? Nobody wants to get injured while training. Thankfully, you can take some steps to reduce your chance of an accident proactively. Here are nine things that you can do to stay injury-free while training, from wearing a sports mouthguard to drinking enough […]

  • Sciatic Nerve Pain – Is It Safe to Exercise

    Those familiar with sciatic nerve pain may understand how difficult it makes moving and working out. You might wonder if you should even exercise if you have this discomfort. Although it’s not as easy, you should still try to be as active as possible if you’re dealing with sciatica. Fortunately, there are many types of […]

  • Pain Relief: Follow These Tips for Better Results

    What are some of the best tips to follow for pain relief? Pain is our body’s immediate response to injury or inflammation. During injury, the nerve cells in our body release chemicals that signal our brain that something is wrong with the body. Our brain then registers this sensation and prevents a quick, appropriate response […]

  • Senior Workouts – Does Medicare Cover Gym Membership?

    Does Medicare cover your gym membership? The Medicare system in the United States is one of America’s most prevalent healthcare systems. The government uses it to protect seniors and disabled people who cannot afford to pay for their medical expenses. But what about gym memberships? Does Medicare cover gym membership? The answer may surprise you. […]