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TF Clark Fitness Magazine

The Best Information On Fitness

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Weight Loss - How to Follow Scientifically Proven Methods

How Good Is Weightlifting at Causing Rapid Fat Loss

May 19, 2022 by Terry Clark Leave a Comment

How Good Is Weightlifting at Causing Rapid Fat Loss

Do you want to know how good weightlifting is at causing rapid fat loss? If you want to quickly and safely lose weight, weightlifting may be for you. Contrary to popular belief, lifting weights can help you burn fat faster than cardio exercises like running or cycling. Weightlifting is more effective at causing weight loss than cardio and natural activities. Some say it rivals … [Read more...] about How Good Is Weightlifting at Causing Rapid Fat Loss

Top Hacks that Experts Recommend for Faster Fat Loss

May 17, 2022 by Terry Clark Leave a Comment

Hack Your Biological Age

Are you curious about the top hacks experts recommend for fat loss? Then, unfortunately, there is no substitute for simple exercise and healthy eating. While this is true, it’s also true that you can make life a little easier for yourself with a few clever tricks to speed up the process and help you lose weight more efficiently. If you are looking to lose fat fast, read on, … [Read more...] about Top Hacks that Experts Recommend for Faster Fat Loss

How Men Can Use Weightlifting For Better Weight Loss

May 6, 2022 by Terry Clark Leave a Comment

How a Male Can Use Weight Lifting For Weight Loss Results

So you want to know how men can use weight lifting for weight loss results? The key to weight loss is to burn more calories than you eat. In simple terms, eat less and move more. You can achieve this by lifting more weight during each workout. It might sound counterintuitive, but weight lifting can help you lose weight. This article will discuss how men can use weight lifting … [Read more...] about How Men Can Use Weightlifting For Better Weight Loss

Beginner’s Guide to the Paleo Diet for the Best Results

April 28, 2022 by Terry Clark Leave a Comment

Beginner's Guide to the Paleo Diet for the Best Results

Are you looking for a beginner's guide for the Paleo Diet? Fad diets come and go. Some cause enormous waves and lots of buzzes, while others are rippling. But of all the fad diets, the majority cannot have lasting power and eventually outlive their time in the spotlight. Also, you cannot say this about the Paleo diet, which we can’t consider a fad diet thanks to the fact it has … [Read more...] about Beginner’s Guide to the Paleo Diet for the Best Results

Weight Lifting for Weight Loss – How to Get the Best Results

April 25, 2022 by Terry Clark Leave a Comment

Weight Lifting for Weight Loss - Woman performing the barbell deadlift

Are you curious about weight lifting for weight loss? For weight loss, there are a lot of different methods out there that people swear by. Some people opt for a more traditional route and try to cut calories and exercise regularly. Others try more extreme measures, like fad diets or surgery. But what if there was another relatively simple option, highly effective, and didn’t … [Read more...] about Weight Lifting for Weight Loss – How to Get the Best Results

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Workout Programs – The 5 Best Training Routines for Lifters

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How to build big arms

Tricep Workout – Use a 2 Step Program to Build Muscles

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Powerful Physique – 20 Tips to Train the Leg Muscles

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Chest Development – How to Train the Chest In Two Steps

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The Truth About Achieving A Ripped, Rock-Solid Chest

The Truth About Achieving A Ripped, Rock-Solid Chest

May 26, 2022 By Terry Clark

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The Six Biggest Myths about Abs that Most People Believe

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About Us

We Started TF Clark Fitness Magazine to motivate people to step beyond their limitations and equip the community with tools that will teach them to create comfort and maintain health in their lives. Also, we believe every person has the capacity and capability to exceed their goals. Our mission is to provide ample resources through our fitness content to those individuals to uplift their lives. We take pride in dedicating all our efforts to the betterment of the community.

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