Many weightlifters would agree that gaining an advantage in weight training is necessary to gain the upper hand against your weightlifting opponent. Those who are more weight-conscious use weightlifting hooks to help them lift more weight for a more significant period.
Is this cheating? Not really, because when weightlifting, you use every weightlifting technique known to man to gain the upper weightlifting hand. Therefore, you can use weightlifting hooks to lift more weight than usual and feel more confident about your workout routine.
You can adjust some weightlifting hooks depending on your height. Also, hooks level the playing field for lifters with smaller hands. Therefore, weightlifting has become so popular nowadays because weightlifting equipment is getting larger and more exciting than before.
Weightlifting hooks can help you build bigger muscles. Besides increasing your motivation, heavier weights also activate more neurons and hormones, which are the key to bigger muscles. Finally, you can use hooks on some bigger lifts, including the deadlift, reverse deadlifts, and lat pull-downs. Many call the deadlift the king of all exercises because it activates and involves the most muscles.
While weightlifting hooks prevent you from increasing your hand strength, which is important for overall strength, they do all you to lift more weight. Like most forms of technology, they allow you to concentrate on the larger muscle groups. A chain breaks at the weakest link, which is always the smallest link. Therefore, the hands and wrist fail when lifting heavier weight. Because of hooks, the lift fails at the bigger muscles, all included in the posterior chain.