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Tag: Healthy Lifestyle

  • Simple Things You Can Do to Prevent Heart Disease

    Are you looking for simple ways you can prevent heart disease? According to the CDC, heart disease is a leading cause of death in the US. Cardiovascular disease is also a major cause of disability in America; conditions such as stroke, congestive heart disease, and coronary artery disease can interfere with your performance abilities. While […]

  • Top Tips For Overcoming Issues In Your Relationship

    Would you like to know more about overcoming issues in relationships? One of the most important qualities in a partner is resilience. In every relationship, there are highs and lows. Although it may be challenging, strong couples can come out on the other side of relationship difficulties, even more, committed to one another than before. […]

  • Premature Ejaculation? How to Choose the Right Treatment – Advice from a Sex Therapist

    Premature Ejaculation? How to Choose the Right Treatment – Advice from a Sex Therapist

    Premature ejaculation is an issue that troubles many men and women alike. Contrary to popular belief, it is the most common sexual dysfunction in men, even more, common than erectile dysfunction. According to the 2011 Global Online Sexuality Survey, published in the Journal of Sexual Medicine, as many as 1 in 3 men in the […]

  • How to Stay Hydrated During the Summer

    Are you curious about how to stay hydrated during the summer? We are in the depths of the middle of summer right now, and that means that the sun can drain all of your energy. But, even if you are young and fit, you can dehydrate quickly. The summer sun is wonderful, making everything look […]

  • Healthy Living Even If Your Partner Is Not Interested

    If you’re looking to lead a healthier lifestyle, but your partner isn’t interested in making the same changes, don’t worry – you can still do it! Here are some tips on healthy living even if your partner doesn’t share your interest. Make Small Changes That Don’t Require Your Partner’s Involvement. There’s no need to wait […]

  • Mountain Biking: Tips on How To Stay Safe While on a Ride

    Mountain Biking: Tips on How To Stay Safe While on a Ride

    Biking is a great form of exercise that helps you get outside. Mountain biking may be dangerous at times, but it will be fun with the right safety measures.

  • How To Save Money with a Healthy Lifestyle

    Many people cite the high cost of healthy food and gym memberships as reasons for not living a healthy lifestyle. However, with statistics showing that the average American spends $12,500 per year on healthcare, not being healthy isn’t cheap. Fortunately, there are ways to save money while living a healthy lifestyle. Here’s some advice from […]

  • The Health Benefits of Kayaking in the Summer

    Many don’t realize that there are many health benefits to kayaking in the summer. Here are a few of the best ones to consider the next time you hit the water.

  • How Prescription Stimulants Impact a Healthy Diet

    How Prescription Stimulants Impact a Healthy Diet

    A healthy diet is an indispensable part of maintaining a healthy life. Take it away, and all our exercise efforts will have little to no impact. That brings up an interesting question of how to maintain a healthy diet. While so much depends on making healthy food choices, another component has to do with other […]

  • 4 Signs that You Should Sign up for Outpatient Alcohol Rehab

    Do you seem to enjoy alcohol a little more than usual? You could suffer from borderline addiction. It is a dangerous condition that could blow up anytime. This article discusses signs you should sign up for outpatient alcohol rehab. If you are not careful, you could fall into the deep trap of alcoholism and lead […]