Testosterone Booster
When You Know Better! You Do Better!
tf clark fitness magazine logo
Health & Fitness Is Not Magic, But Science!

Category: Physical Health – How to Protect Your Greatest Asset

  • 5 Best Ways to Manage Your Health This Year

    Are you looking for ways to manage your health this year? If you’re trying to make 2022 the year you feel your best, it’s time to manage your health. How can you do this? If lymphedema is your diagnosis, there are a few ways to find some relief from your symptoms and manage your condition […]

  • New Health Habits for the Best Summer of Your Life

    Are you looking for new health habits for the summer? As summer comes, we all want to party, lounge by the pool, and do whatever we want. Unfortunately, this mindset can also lead to bad habits that can cause your health or your body to fall out of shape. So before the warm weather and […]

  • Best Exercises for Sex – Can Improve Your Relationship

    Do you want to know the best exercises for sex that can improve your relationship? Many people want to know how they can make their sex life better. Sex is a physical activity and requires a higher fitness level to enjoy and perform. So, besides talking with your partner, the next best thing you can […]

  • How to Do a Full Body Detox in 5 Steps Naturally

    How do you do a full-body detox naturally? Body detox is among the best ways of keeping your body clean, energetic, and healthy. You can also use special diets, vitamin supplements, and natural therapies. An essential step in a whole body detox is to restore energy levels to make you more alert and responsive throughout […]

  • Leaky Gut – 8 Signs of a Unhealthy Stomach (and How to Fix It)

    How do you fix leaky gut? The digestive system is one of the most overlooked systems in the human body. It’s also the only system that directly interfaces with what we eat, drink and swallow daily. That’s why it’s essential to take care of this sensitive network. Leaky gut is a condition where your digestive […]

  • Chin Tuck – Exercise Improves Head and Neck Posture

    Chin tuck exercise is among the essential exercises that help maintain and improve a good neck and head posture. Also, this will help you have your head right above your spine. So, your head does not drift forward, which causes poor posture. You can do this to improve your neck’s function, flexibility, and overall strength. […]

  • Healthy Choices – How to Reach Health and Fitness Goals

    How do you treat your body better by making healthy choices? It’s been a hard couple of years for many people, and many areas of our lives have had to be put on hold in the wake of a global pandemic and an uncertain future. So, it is essential to take steps now to make […]

  • Fit Body – 6 Essential Tips for Good Health and a Happy Mind

    Why it is important to have a fit body? Since we live amidst the outbreak of the COVID-19 pandemic, these are uncertain times where many people feel trapped and caught in a never-ending whirlwind of everyday problems. With so many worries on their minds, they become stressed, depressed, and anxious about the unknown.   If […]

  • A List of the 5 Best Proven Benefits of Yoga

    What are the five proven benefits of yoga? Yoga doesn’t only mean burning calories and fat and strengthening muscles; there is much more to it. Yoga is a spiritual, mental, and physical exercise that people have practiced for ages. We only know the cream benefits of yoga, but yoga has many benefits that will stun […]

  • Managing Diabetes – 4 Affordable Ways Technology Can Help

    What are some affordable ways technology can help you manage your diabetes? If you are one of the millions of people with diabetes, you know it’s a struggle to stay on top of this disease. While there are many diabetes tools and resources, many can be expensive and hard to incorporate into your daily life. […]