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TF Clark Fitness Magazine

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Supplements & Drugs - How They Affect Your Health and Fitness

How Does Creatine Help You Build Muscle Faster

May 5, 2022 by Terry Clark Leave a Comment

How Does Creatine Help You Build Muscle Faster

Are you curious about how creatine helps you build more muscle? If you workout, you have probably heard a lot about creatine and the muscle miracles it performs. Unfortunately, most people believe that creatine builds muscle, and it does in a way, but probably not how you think. The best way to describe creatine is to say that it helps the muscles build muscle. If that is not … [Read more...] about How Does Creatine Help You Build Muscle Faster

BodyBuilding Supplements for Beginners to Gain Muscles

May 3, 2022 by Terry Clark Leave a Comment

BodyBuilding Supplements For Beginners To Gain Muscles

Are you looking for bodybuilding supplements for beginners to gain muscle?  You may have questions about supplements and how they can help you reach your fitness goals faster. “Do you need supplements to gain muscles fast?”, “What supplementations are needed for bodybuilding beginners?”, “Are the nutrients from your daily meals enough to gain bigger muscles fast?” All … [Read more...] about BodyBuilding Supplements for Beginners to Gain Muscles

Can CBD Help You to Overcome Anxiety and Insomnia?

April 17, 2022 by Fitness Nation Leave a Comment

In the past few years, CBD has gained wide popularity as a potential treatment for anxiety. As a result, experts have studied the benefits of CBD oils in clinical trials, and they have conducted several scientific studies to examine its effects. As a result, many people discover CBD oil can help relieve the symptoms of depression and anxiety. In addition, it is a safe … [Read more...] about Can CBD Help You to Overcome Anxiety and Insomnia?

MYTHS ABOUT HOW TRADITIONAL ALTERNATIVE MEDICINE WORKS

April 17, 2022 by Fitness Nation Leave a Comment

MYTHS ABOUT HOW TRADITIONAL ALTERNATIVE MEDICINE WORKS

While there are many myths about how traditional alternative medicine works, some researchers disagree. While using natural products to treat diseases is widespread, the evidence supporting its effectiveness is mixed. Although some practitioners claim their methods are more effective than conventional medicine, there's little scientific evidence to support these claims. … [Read more...] about MYTHS ABOUT HOW TRADITIONAL ALTERNATIVE MEDICINE WORKS

Is Kratom an Effective Treatment For Chronic Pain?

April 16, 2022 by Fitness Nation Leave a Comment

Is Kratom an Effective Treatment For Chronic Pain

There is currently limited evidence to support kratom as a treatment for chronic pain. Also, this is because the FDA does not regulate kratom, and there are potential side effects and drug interactions associated with its use. However, Garcia-Romeu and her colleagues note kratom is not a Schedule I drug, so it is not addictive. The study also found that kratom has potential … [Read more...] about Is Kratom an Effective Treatment For Chronic Pain?

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Keto Diet – Tenets of One of the Most Popular Diets

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Workout Programs – The 5 Best Training Routines for Lifters

May 20, 2020 By Terry Clark

How to build big arms

Tricep Workout – Use a 2 Step Program to Build Muscles

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Powerful Physique – 20 Tips to Train the Leg Muscles

April 30, 2020 By Terry Clark

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Chest Development – How to Train the Chest In Two Steps

April 30, 2020 By Terry Clark

The Truth About Achieving A Ripped, Rock-Solid Chest

The Truth About Achieving A Ripped, Rock-Solid Chest

May 26, 2022 By Terry Clark

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The Six Biggest Myths about Abs that Most People Believe

May 25, 2022 By Terry Clark

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About Us

We Started TF Clark Fitness Magazine to motivate people to step beyond their limitations and equip the community with tools that will teach them to create comfort and maintain health in their lives. Also, we believe every person has the capacity and capability to exceed their goals. Our mission is to provide ample resources through our fitness content to those individuals to uplift their lives. We take pride in dedicating all our efforts to the betterment of the community.

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