Are you curious why so many bodybuilders use insulin-like steroids to build muscle mass? Most people know insulin aids in storing body fat, but few know about its muscle-building properties. Insulin is an anabolic hormone that makes everything grow, not just body fat.
The pancreas secretes the hormone insulin, which aids in controlling blood sugar levels. Because it allows for more excellent carbohydrate storage and can consequently assist in the development of larger muscle mass, Insulin is crucial to bodybuilding. However, utilizing Insulin carries significant hazards, particularly if you don’t know what you’re doing.
So let’s talk about how insulin functions in the body. How it affects bodybuilders and some helpful advice on utilizing it safely.
What is Insulin?
A hormone called Insulin facilitates the body’s utilization of glucose (sugar) as fuel. Insulin is created by the pancreas and is then transported by the blood to the cells, where it helps metabolize sugar into energy. One of the most crucial hormones in your body is Insulin.
If you have diabetes, you undoubtedly already know about Insulin and how it regulates blood sugar levels. But did you realize that Insulin has uses outside managing diabetes?
Three Types of Insulin:
Short-acting Insulin is absorbed quickly and peaks in 2-3 hours. It lasts 4-5 hours, so it helps control post-meal spikes. The best way to use this type of Insulin is before meals; You can also use it in the middle of the day if your blood sugar level rises or if you have difficulty controlling your appetite during the afternoon hours.
2. Intermediate- and long-acting
Long-acting Insulin is used to control blood sugar levels. It’s best used in conjunction with intermediate-acting Insulin and short-acting Insulin. It can cause hypoglycemia (low blood sugar) if taken independently. Long-acting insulins are fast-acting and have an effect lasting up to 24 hours. This means you can administer it once instead of multiple times throughout the day.
Long-acting insulins are commonly prescribed for type 2 diabetes patients who don’t receive enough glucose from food or due to reduced pancreas function. However, long-acting insulins may also be prescribed for type 1 diabetics to help control their glucose levels due to complications from other conditions like kidney failure or heart disease.
Biphasic Insulin is a combination of short- and long-acting Insulin. It’s often used for type 2 diabetes because it can quickly lower blood sugar levels. Biphasic insulins are becoming increasingly popular.
The two kinds of biphasic Insulin differ in the timing at which they peak: the first peaks in 2 to 4 hours and the other in 6 to 10 hours.
How Do Insulin Effect Bodybuilders
The average bodybuilder eats every few hours and stays in a calorie surplus. Eating activates insulin which helps determine how food is used in the body.
Thus insulin is used to build muscle faster. Insulin increases the synthesis and breakdown of proteins in muscle cells. It also increases glycogen storage capacity in the muscles, which causes size and strength gains, resulting in better exercise performance. As well as helping with recovery after workouts, Insulin also reduces protein degradation (the breakdown of muscle proteins) so that you can recover faster between workouts.
Insulin makes it easier for your bodybuilders to use glucose (sugar). Which is stored as glycogen in muscles after a meal. This helps improve a bodybuilder’s performance during athletic exercises. Thus the muscles will have more energy available at any given time than possible!
Why Are so Many Bodybuilders Using Insulin?
Insulin is popular among bodybuilders because it helps them build muscle. It is also used with steroids and other drugs to promote glycogen storage and body fat loss.
Insulin has been shown to promote fat loss when taken with thyroid hormones, growth hormones, and anabolic steroids.
The insulin receptor is found on the surface of muscle cells, so when Insulin binds there, it causes these cells to grow larger.
Insulin Supports Muscle Growth
Insulin is a hormone that promotes muscle growth and development. The pancreas releases it in response to high blood sugar levels, which occur after you eat carbohydrates. The body converts carbohydrates to glucose in the bloodstream and glycogen in the muscles. Insulin stimulates cells in the muscles and liver to take up glucose from the bloodstream, thus lowering blood sugar levels.
This process increases muscle protein synthesis while inhibiting protein breakdown. These actions allow bodybuilders to build muscle and break down less damaged tissue.
Insulin Combined with Other Anabolics
Bodybuilders combine insulin with other drugs, including steroids and growth hormones.
- Steroids: Some bodybuilders combine Insulin with anabolic steroids like testosterone and trenbolone to burn fat more rapidly. One of the many benefits is that it allows you to gain muscle mass while losing body fat faster.
- Anabolic hormones increase your appetite, which helps your body retain water in the muscles, improving muscle health, size, and performance.
- Growth Hormone (GH): GH increases protein synthesis and decreases catabolism within muscles. Therefore, it is synergistic with Insulin by improving recovery from workouts. GH combined with insulin repairs faster and increases the muscle’s capacity to perform exercises.
Insulin and Carbohydrate Storage
Insulin is a hormone that promotes carbohydrate storage. It fosters glycogen storage in the liver and muscles. Insulin also increases the rate of glucose uptake into cells for energy production. When bodybuilders train hard or fast for long periods, they need lots of energy to keep going—and Insulin can help them get there.
Safe Use of Insulin
There are several things to keep in mind when using Insulin:
- Eat foods such as fruits and vegetables that increase insulin levels naturally.
- Consult and follow a licensed physician’s directions when using insulin. Most countries protect doctor-client confidentiality.
- Use the correct dosage. Taking too much can damage your health and cause death.
- Increase insulin at the right time. Insulin can help build muscle or store body fat. To get the benefits from the hormone, you need more of it before and after a workout.
Insulin Health Concerns for Bodybuilders
As with any drug, there are risks and side effects associated with insulin use.
- Hypoglycemia (low blood sugar) is a severe condition that can occur if you take too much Insulin, exercise, or eat less than usual while taking it. If left untreated, hypoglycemia may lead to confusion and loss of consciousness. Other symptoms include sweating, blurred vision, trouble thinking clearly, irritability or anxiety.
- Hyperglycemia (high blood sugar) occurs when your body makes too much Insulin or doesn’t respond appropriately. Hyperglycemia causes thirstiness and frequent urination followed by dehydration.
The Last Word on Insulin for Bodybuilders and How to Use It Safely and Effectively
The decision to use insulin should be considered cautiously after consulting your doctor. Bodybuilders may find it helpful in some instances.
The best way to use insulin is to increase your body’s insulin through your diet. Eating fruits, vegetables, and other natural carb-rich foods high in sugar increase insulin levels. Always use a pre-and post-workout meal to increase insulin and other anabolic hormones. Your diet determines the health of your hormones, and your hormones determine the health of your body.
Always consult with a physician before using a drug or changing your diet. Lastly, health equals wealth. Please share your response in the comment section below so that others can benefit from your experience.