This tag provides articles on the aging process, age-related diseases, causes, symptoms, and treatments. Specifically, chronic diseases such as EDT, Alzheimer’s, high blood pressure, and other illnesses come with getting old. TF Clark Fitness Magazine not only discusses the symptoms and causes, but we also show you how you can use your diet and exercise to manage, prevent, and eliminate some diseases.
Aging is something everyone must deal with and prepare for. As you age, it affects your fitness and health.
As you get older, the way you diet and exercise must change to fit the challenges that your body must now deal with. Knowing what to do and how to do it increases the quality and length of your life. Also, it prevents health-related issues and chronic diseases. You can grow old gracefully. Aging should never be a dirty word.