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TF Clark Fitness Magazine

The Best Information On Fitness

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Archives for December 2021

Hunter Labrada – Learn from a Student of Bodybuilding

December 31, 2021 by Terry Clark 2 Comments

Hunter Labrada Bodybuilder

Hunter Labrada is the son of IFBB Hall of Famer Lee Labrada and an aspiring bodybuilder. He presently lives in Houston, Texas, where he works in the marketing department at Labrada Nutrition. He received his education at Texas A&M University, where he majored in economics. Hunter aspired to be an American football superstar as a child. His goals, unfortunately, came to an … [Read more...] about Hunter Labrada – Learn from a Student of Bodybuilding

Sex life: How Intimacy Affects Emotional Health

December 30, 2021 by Terry Clark 3 Comments

Sex life: How Intimacy Affects Your Emotional Health

How does your sex life affect your emotional health? Many say money is the oil that lubricates the wheel of life. Indeed, sex is the lubricant. Without sex, there can be no humans. Besides, the singular act of having sex has influenced and altered many life events in history. As humans, we face numerous battles in life. While some are fought on the battlefield, some are fought … [Read more...] about Sex life: How Intimacy Affects Emotional Health

What Is The Best Macronutrient Ratio to Lose Weight?

December 29, 2021 by Terry Clark Leave a Comment

What Is The Best Macronutrient Ratio to Lose Weight?

Are you confused about the best macronutrient ratio to lose weight? You can use low carb, high protein, or high fat for weight loss. The best diet for you meets your biological and medical needs. Genetics also plays a significant role in the best diet for you, depending on your family's medical history. Many of the world's most popular diets also can decide for you. The answer … [Read more...] about What Is The Best Macronutrient Ratio to Lose Weight?

Beginner Weight Lifting Routines – Answers to Your Questions

December 28, 2021 by Terry Clark 4 Comments

Beginner Weight Lifting Routines - Answers to Important Questions

Are you curious about beginner weight lifting routines? Suppose you're starting at the gym. It will give you a level of intensity, regularity, and endurance that you've never experienced before the beginner weight lifting routines. The trouble with fitness experts talking about "hard work," "habit," and "discipline" is that they never specify what they mean. What is the actual … [Read more...] about Beginner Weight Lifting Routines – Answers to Your Questions

Lower Insurance Costs – Here Are 5 Ways with Your Fitness

December 27, 2021 by Terry Clark 3 Comments

Lower Insurance Costs - Here Are 5 Ways with a Fitness Journey

The best way to lower insurance costs is with your fitness journey. This article talks about five ways to use your fitness journey to reduce your insurance costs. It's no secret that the cost of living is high. And with so many things to spend money on, it's hard to figure out where you should start cutting back. But one place you might not have considered is your insurance … [Read more...] about Lower Insurance Costs – Here Are 5 Ways with Your Fitness

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The Journey

We Started TF Clark Fitness Magazine to motivate people to step beyond their limitations and equip the community with tools that will teach them to create comfort and maintain health in their lives. Also, we believe every person has the capacity and capability to exceed their goals. Our mission is to provide ample resources through our fitness content to those individuals to uplift their lives. We take pride in dedicating all our efforts to the betterment of the community.

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