Mon. Nov 28th, 2022

How does menopause in women affect sex drive? Following menopause, a woman’s body and the sexual urge may change due to the reduction of estrogen and testosterone. Menopausal and postmenopausal women may realize that they are less easily aroused and sensitive to contact and stroke. As a result, there may be decreased interest in sex.

In addition, decreasing estrogen levels might result in a decrease in blood supply to the vagina. Also, this can impact vaginal lubrication, leading the vagina to be too dry for comfortable sex – but there is assistance.

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Other factors may influence a woman’s interest in sex during and after menopause. These are some examples:

  • Issues with bladder control
  • Sleep disturbances
  • Anxiety or depression
  • Stress
  • Medications
  • Health concerns

What exactly is libido?

Libido is a term that means sexual curiosity and enjoyment. Some menopausal women report decreased libido, but the reasons differ from person to person. According to one study, the reported incidence of sexual dysfunction in postmenopausal women ranges from 68 to 86.5 percent. This range is substantially more extensive than the projected range for all women, between 25 and 63 percent.

Is it true that menopause affects sexual drive in all women?

No. Some postmenopausal women claim to have increased sex drive. Also, this could be related to less anxiety associated with pregnancy anxiety. Furthermore, many postmenopausal women have fewer child-rearing duties, allowing them to unwind and enjoy intimacy with their partners.

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 How Does CBD Oil Help Women?

1.     Hormone Control

Hormones play a critical role in our bodies. It is in charge of human metabolism, reproduction, growth, and a range of other functions. Because the menstrual cycle is especially significant for women’s health, hormone imbalances can result in physiological effects that demand medical attention.

Keoni CBD oil has been found to promote balance by altering the body’s endocannabinoid system, which regulates various bodily functions, including hormone synthesis. CBD in CBD oil binds to ECS receptors, promoting physiological equilibrium.

2. Maintains low cholesterol levels

As we become older, we become more concerned about our cholesterol levels. But unfortunately, too much of it can cause various medical problems, including heart disease and artery hardening.

Although the market is nearly saturated with medications that help keep cholesterol levels in line, people have begun to investigate other methods to avoid the buildup of cholesterol in the body.

CBD oil is one such chemical. It affects controlling lipid (fat) uptake in the body and decreases blood pressure. Cannabidiol binds to receptors in our body that regulate cholesterol and blood pressure and act as an anti-inflammatory and anti-anxiety medication.

3. Pain Relieving

Women experience a wide range of pain, from menstrual cramps to childbirth. Women have a higher pain tolerance than males because they suffer more pain than men. Numerous reputable online dispensaries have a proven track record of relieving pain from various sources, including headaches, cramps, arthritis, etc. However, if the discomfort is unbearable, they can use CBD oil to help lessen it. You can purchase CBD oil from any licensed dispensary.

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What Can I Do to Increase My Sex Drive During and After Menopause?

Estrogen replacement therapy may be effective, but further research is needed. However, estrogen can make sex less unpleasant by alleviating vaginal dryness. Doctors are also investigating if androgens, a combination of estrogen and male hormones, can help stimulate sex drive in women.

Although it may be difficult to address sexual issues with your doctor, do so. There are choices, such as counseling, to consider. In addition, your doctor may recommend that you and your spouse see a sexual dysfunction specialist.

Treatment

There are numerous approaches to treating how menopause affects sex drive in women.

1. Hormone replacement therapy (HRT)

One approach is hormone therapy to address the underlying hormonal alterations (HRT). Estrogen tablets can help lessen vaginal dryness and atrophy by replacing hormones that your body no longer produces. However, substantial hazards are associated with estrogen therapy, including blood clots, heart attacks, and breast cancer. If you are solely experiencing vaginal problems, an estrogen cream or vaginal ring may be better.

2. Lubricant

A lubricant like K-Y Jelly or Astroglide can help relieve vaginal dryness and make sex more comfortable. If pain or discomfort during intercourse impacts your libido, this may help.

3. Exercise

Exercise helps you lose weight, but it can also boost your mood. This is due to the release of endorphins, which can relieve tension and elicit happy emotions. If you’re new to fitness or haven’t exercised in a while, start slowly and work up to at least 30 minutes of activity per day. At the start, this may imply exercising for 10 minutes every day until your endurance improves.

You might also think about trying an activity that you’ve always wanted to try but haven’t yet. Again, the goal is to find something you enjoy doing so that exercise does not feel like an effort.

4. Communicate with your coworker

Physical symptoms generally cause menopausal libido loss, but feeling more connected to your spouse may also help you get in the mood for sex. Maintain open lines of communication and be truthful about your relationship and what you’re going through, both physically and mentally.

Sex isn’t the only way to connect with your mate. Kissing, stroking, and other nonsexual acts of closeness might help increase your sex desire by forming a link between you and your partner.

6. Kegel workouts

Kegel exercises can help tighten your pelvic muscles and improve sex sensations. To begin this workout, you must first identify the appropriate muscles. The easiest method to gain this is to stop peeing in its middle. As a result, you are activating your pelvic floor muscles.

7. Therapy

Therapy, both alone and with your spouse, can assist you in managing some of the mood symptoms of menopause and understanding how to handle diminished libido.

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The last word on how menopause in women affects sex drive

Some women suffer a drop in libido throughout menopause, while others do not. Some women may even report an increase in libido following menopause. That could be owing to fewer pregnancy-related pressures and fewer child-rearing duties. If a woman’s libido suffers after menopause, she should consult her doctor about treatments to improve her quality of life.

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By Fitness Nation

Fitness Nation is a collection of authors who write guest posts for TF Clark Fitness Magazine. All authors are vetted carefully and bring a wealth of collective knowledge on health and fitness.

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