-
How Do Anabolic Hormones Cause Muscle Growth
Are you curious about anabolic Hormones and how they naturally help you build muscles? The way hormones cause muscle growth is a complicated subject. There are many different types of Hormones, each affecting the body differently. But you can’t build muscle naturally without them. Hormones are the eyes and ears of every cell in the […]
-
Insulin For Bodybuilders: How to Use It Safely and Effectively
Are you curious why so many bodybuilders use insulin-like steroids to build muscle mass? Most people know insulin aids in storing body fat, but few know about its muscle-building properties. Insulin is an anabolic hormone that makes everything grow, not just body fat. The pancreas secretes the hormone insulin, which aids in controlling blood sugar […]
-
Why Inflammation Is Important To Your Health
When you think of health, your mind usually thinks about food and exercise. However, there are a range of other things that you need to consider if you want to be healthy and feel good. Inflammation is an important component of your health. Not only does a part of your body become inflamed due to […]
-
How Does Stress Affects Muscle Growth and Strength Training
Would you like to know how stress affects muscle growth? The modern world is becoming more and more aware of mental health problems. They can increase stress levels, which ultimately leads to increased anxiety levels. Stress is also a sign of exhaustion from daily chores and work. Amid the coronavirus pandemic, which hit the world […]
-
How does menopause in women affect sex drive?
How does menopause in women affect sex drive? Following menopause, a woman’s body and the sexual urge may change due to the reduction of estrogen and testosterone. Menopausal and postmenopausal women may realize that they are less easily aroused and sensitive to contact and stroke. As a result, there may be decreased interest in sex. […]
-
Cuddling – 5 Long Term Health Benefits for You
What are the five long-term health benefits of cuddling? While you might not remember what you had for lunch yesterday, your brain always registers your partner’s touch. As subtle as an unintended graze, we never forget the sparks and chills that run down our spine. That’s how important the human touch is. And unlike stuff […]
-
Hormones – What Role They Play in Improving Emotional Health
Do you know hormones’ role in your fitness and emotional health? Hormones make us who we are. They affect how we act, think, and feel. When you’re sad or happy, it’s because of hormones. Hormonal imbalances can lead to mood swings and depression and cause physical problems like acne outbreaks or weight gain. Understanding the […]
-
Emotional Intelligence – 20 Things to Get More Healthy
There are so many things that can go wrong in our lives, but one of the most important aspects is to take care of your emotional health. Achieving this goal will help you be more productive and successful in all other areas of your life. This blog post will show you 20 ways to improve […]
-
ForePlay – How to Improve Sexual Health and Performance
Tanya Bass, a famous sexologist, stated foreplay is “the sexual behaviors before penetrative intercourse.” Sometimes, foreplay is also referred to as outercourse because it starts on the outside of clothing and leads to sex. Foreplay includes every action before sex that leads to sexual arousal. It would be best if you did not restrict it […]
-
Poker – How Can Mental Games Improve Health
Poker is a card game that has become popular among the masses. Millions of people play this game every day, and it has been considered a mind sport because of its immense physical and mental demands. People who have been dealing with depression, anger, stress, or other mental conditions can benefit from poker playing in […]
When You Know Better! You Do Better!
