• Home Page
  • Bodybuilding
  • Muscle Bulking
  • Fat Cutting
  • Fitness Calculators
What's Hot

Boosting Testosterone, Muscle Building, and Sexual Health with Oysters

September 24, 2023

The Surprising Truth: Therapy Is Better for Fat Loss Than Any Exercise or Diet Program

September 23, 2023

Naturally Nourished Skin: Home Remedies for Radiant Health

September 22, 2023
Facebook Twitter Instagram
Facebook Twitter Instagram
TF Clark Fitness Magazine
Sunday, September 24
  • Bodybuilding
    • Professional Bodybuilders – What You Can Learn From the Best
    • Celebrity Bodybuilders – Learn How Famous People Get In Shape
    • Lifestyle Bodybuilding
    • Celebrity Trainers
    • Bodybuilding Industry
  • Muscle Bulking
    • Abs – Create a Killer Six Pack Stomach
    • Arms – Develop the Most Massive Guns
    • Back – Tone and Build Your Muscles
    • Chest – Chisel Armored Pecs
    • Legs – Develop Quadriceps, Thighs, and Hamstrings
    • Shoulder – How to Create the Most Powerful Results
  • Fat Loss
    • Exercise – Use a Workout to Create the Body You Want
    • Fat Loss Journey
    • Fat Loss Diets – Use Food to Create Your Dream Body
    • Natural Activities – Use Daily Activities to Stay Fit and Healthy
    • Weight Loss – How to Follow Scientifically Proven Methods
  • Healthy Living
    • Healthy & Fitness – Get Results Away From the Gym
    • Physical Health – Protect Your Greatest Asset
    • Men’s Health
    • Sexual Health – How to Improve Your Performance in the Bedroom
    • Emotional Health – Focus on Your Feelings
    • Coronavirus Journey
    • Mental Health – Nurture a Healthy and Fit Mind
    • Work Place – How to Create a Healthy and Fun Career
  • Fitness Calculators
    • BMR Calculator – Do You Know Your Numbers?
    • Body Mass Index (BMI) Calculator
    • Body Fat Percentage Calculator
    • Fitness Plan Calculator
    • Food Calorie Calculator
    • Ideal Body Weight Calculator
    • One-Rep Max Calculator
    • Protein Calorie Calculator
TF Clark Fitness Magazine
Home » Sitemap » Healthy & Fitness - Get Results Away From the Gym » Physical Health - Protect Your Greatest Asset » Women's Fitness - Learn and Create Results from the Experts » Top 8 Women Bodybuilders – What Can You Learn from Them
Women's Fitness - Learn and Create Results from the Experts

Top 8 Women Bodybuilders – What Can You Learn from Them

Terry ClarkBy Terry ClarkOctober 13, 2020No Comments6 Mins Read
Top 8 Women Bodybuilders - What Can Be Learned from Them
Share
Facebook Twitter Reddit Telegram Pinterest Email

Who are the top 8 women bodybuilders of all time? As far back as the late 19th century, individuals like Eugen Sandow popularized the sport of bodybuilding. However, bodybuilding was a men-only sport for the longest time, and female bodybuilders first entered the sport in the 1970s.

But, despite their later start, female bodybuilders have made an impressive name for themselves. Over the years, we’ve seen thousands of amazing women step on the bodybuilding stage and show the work they’ve put into their bodies.

A List of the 8 Best Female BodyBuilders of All Time

Today, we’ll go over the top 8 female bodybuilders of all time. In ranked from first to eighth, here they are:

Iris-Kyle-Pose

1. Iris Kyle

Iris Kyle is considered the best female bodybuilder of all time. Kyle was born on August 22, 1974, in Benton Harbor, Michigan. Her height was 5 ft 7 in, her competition weight was 167 lbs, and her off-season weight was 180 lbs.

She has won ten overalls and two heavyweight Ms. Olympia titles since her professional debut. Her Olympia titles span 14 years, from 2001 – 2014.

Iris Kyle’s consistent competition domination has made her a fan favorite, and other competitors often cite her as an inspiration and role model.

Lenda Murray women bodybuilders

2. Lenda Murray

Lenda Murray is also one of the most decorated women bodybuilders, ranking second behind Iris Kyle with eight overalls and two heavyweight Mr. Olympia titles.

Murray was born in Detroit, Michigan, on February 22, 1962. Her height was 5 ft 5 in, her competition weight was 153 lbs, and her off-season weight was 164 lbs.

Lenda won Ms. Olympia titles from 1990 – 2003. She was inducted into the IFBB Hall of Fame in 2019 for her dedication to the sport. In January 2010, Lenda was inducted into the IFBB Hall of Fame.

Corrina Cory Everson

3. Corinna Everson

Corinna Everson, aka Cory Everson, is another great female bodybuilder who achieved success early on in her career, winning six Ms. Olympia titles consecutively from 1984-1989.

Cory was born on January 4, 1958, in Racine, Wisconsin. Her height was 5 ft 9 in, her competition weight was 147 lbs, and her off-season weight was 150 lbs.

She has since retired from competitive bodybuilding but remains an active member of the fitness community, sharing tips and advice on how to stay fit and healthy through exercise, nutrition, and lifestyle habits. In January 1999, Cory was inducted into the IFBB Hall of Fame.

Kim Chizevsky-Nicholls women bodybuilders

4. Kim Chizevsky-Nicholls

Kim Chizevsky-Nicholls is another prominent figure in women’s bodybuilding who won four Ms. Olympia titles between 1996-1999 before retiring from competition in 2005 due to health issues related to weight gain caused by long-term steroid use.

Chizevsky-Nicholls was born in Charleston, Illinois, on April 23, 1968. Her height was 5 ft 87 in, her competition weight was 165 lbs, and her off-season weight was 176 lbs.

She now works as a personal coach, helping others reach their fitness goals through proper dieting and training techniques she’s developed over the years while competing professionally. In January 2008, Kim was inducted into the IFBB Hall of Fame.

Andrea Shaw

5. Andrea Shaw

Andrea Shaw is the reigning Ms. Olympia, having won three Ms. Olympia overall titles from 2020 to 2022. She was born in Detroit, Michigan, on December 18, 1983. Her height was 5 ft 6 in, her competition weight was 179 lbs, and her off-season weight was 191 lbs.

She started competing professionally at age 24 after graduating college with a degree in Exercise Science & Sports Nutrition Management.

Rachel McLish Women Bodybuilders

6. Rachel McLish

Rachel McLish was another dominant force in women’s bodybuilding during the late 80s/early 90s, winning two Ms.-Olympia overall titles between 1980 and 1982.

McLish was born on June 21, 1955, in Harlingen, Texas. Her height was 5 ft 7 in, her competition weight was 129 lbs, and her off-season weight was 135 lbs.

Rachel retired from the competition after finishing second at the 1984 Ms. Olympia due to injuries sustained during training. Rachel McLish was the first winner of the Ms. Olympia title. In 1999 Rachel was inducted into the IFBB Hall of Fame.

Juliette Bergmann

7. Juliette Bergmann

Juliette Bergmann was another top competitor who won one Ms.-Olympia overall title in 2001, along with three lightweight titles from 2001 – 2003.

Bergmann was born on November 30, 1958, in Vlaardingen, Netherlands. Her height was 5 ft 3 in, her competition weight was 133 lbs, and her off-season weight was 145 lbs.

She retired from competition in 2004. However, she remains involved with various aspects of the sport, such as judging competitions or providing mentorship for upcoming talent. In January 2009, Juliette was inducted into the IFBB Hall of Fame.

Yaxeni Oriquen-Garcia Women Bodybuilders

8. Yaxeni Oriquen-Garcia

Yaxeni Oriquen-Garcia is one of the more recent stars of women’s bodybuilding. She was born on September 3, 1966, in Cabimas, Zulia, Venezuela. Her height was 5 ft 8 in, her competition weight was 175 lbs, and her off-season weight was 185 lbs.

Yaxeni won one Ms. Olympia title in 2005 and many other prestigious awards throughout her career, which spanned nearly 20 years. She last competed in 2020 and placed 13th in the Ms. Olympia competition.

Honorable Mention

Honorable mentions go out to Ritva Elomaa and Carla Dunlap. Both competed during the late 80s/early 90s period, respectively. They set new standards of excellence within the field, which still stand today.

Ritva won Ms. Olympia in 1981. In January 2001, Ritva Elomaa, known by many as Kike was inducted into the IFBB Hall of Fame. While Carla won Ms. Olympia in 1983, in January 1999, Carla was inducted into the IFBB Hall of Fame.

Despite not achieving the same level of success as the top eight female bodybuilders, they are to be congratulated. This is because female bodybuilders during that era did not get the recognition or resources of the men bodybuilders.

Also, with bodybuilding, the difference between greatness and second place is timing in most cases. Bodybuilding requires building weight, losing fat, and managing body fluids to get the perfect look.

The Last Word On the 8 Top Female Bodybuilders

The world of competitive female bodybuilding has seen some fantastic athletes. Still, these eight women stand head and shoulders above the rest as some of its finest-ever competitors!

From Iris Kyle’s ten overall wins to Andrea Shaw’s reign as reigning champion, these women are true inspirations who will continue to motivate aspiring athletes worldwide!

If you’re looking for motivation or guidance on achieving your fitness goals, look no further than these incredible female powerhouses! They truly embody what it means to be strong!

Related Articles

  • Female Weightlifting – What to Know When Just Starting
  • Female Muscle Growth – How Can Women Maximize Their Potential?
  • Andrea Shaw’s Historic Third Ms. Olympia Win
  • 7 Weight Training Exercises for Women Bodybuilders
  • Ms. Olympia 2022– Let the Journey Begin
JOIN OUR EMAIL LIST
Thank you for subscribing.
Something went wrong.
We are always working on something really vital. Signup to get notified when we launch.
We hate spam. Your email address will not be sold or shared with anyone else.

Bodybuilder Bodybuilding Muscle
Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous ArticleTop 6 Men Weightlifters – Learn From the Best of All Time
Next Article Top 8 Men Bodybuilders – Who Is the Best Bodybuilder of All Time?
Terry Clark
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Tumblr
  • LinkedIn

Terry Clark, M.S. is a math professor, certified fitness trainer, nutritionist, bodybuilding coach, writer, and fitness enthusiast. Terry loves working out, math, music, chess, cooking, writing, and teaching.

Related Posts

Boosting Testosterone, Muscle Building, and Sexual Health with Oysters

September 24, 2023

Here Are the 4 Best Reasons to Try a Functional Trainer Machine

September 20, 2023

Hemp: A Complete Protein Source for Muscle Building

September 17, 2023

Minimum Effective Volume – Building Muscle Smartly

September 11, 2023

Volume Chart – The Ultimate Guide to Optimizing Muscle Growth

September 6, 2023

Maximum Adaptive Volume – Unleashing Muscle Growth

September 4, 2023
Add A Comment

Leave A Reply Cancel Reply

You must be logged in to post a comment.

Don't Miss

Boosting Testosterone, Muscle Building, and Sexual Health with Oysters

By Terry ClarkSeptember 24, 2023

Oysters, often celebrated as the aphrodisiac of the sea, have been consumed for centuries for…

The Surprising Truth: Therapy Is Better for Fat Loss Than Any Exercise or Diet Program

September 23, 2023

Naturally Nourished Skin: Home Remedies for Radiant Health

September 22, 2023

Unleash Your Gym Potential: The Power of Gym Knee Sleeves for Support, Performance, and Protection

September 22, 2023

4 Effective Tips for Maintaining Long-Term Workout Goals

September 21, 2023

Here Are the 4 Best Reasons to Try a Functional Trainer Machine

September 20, 2023

The Impact of Remote Work on Physical Health: Addressing Sedentary Lifestyles and Promoting Exercise

September 19, 2023




Stay In Touch
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
About Us
About Us

Your source for health and fitness news. We provided the latest scientific backed research to help you on your health and fitness journey. Check out our articles, diets, workouts, and fitness calculator.

We're accepting new partnerships right now.

Email Us: terry@tfclarkfitnessmagazine.com
Contact: +1-407-680-3162

Our Picks

Unleash Your Gym Potential: The Power of Gym Knee Sleeves for Support, Performance, and Protection

September 22, 2023

4 Effective Tips for Maintaining Long-Term Workout Goals

September 21, 2023

Here Are the 4 Best Reasons to Try a Functional Trainer Machine

September 20, 2023
New Comments
  • alinaaimes on 5 Healthy Habits Students Should Build to Maintain Their Fitness
Facebook Twitter Instagram Pinterest
© 2023 TfClark Fitness Magazine. All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}