Celebrity Bodybuilders – Learn How Famous People Get In Shape

Have you ever wondered how celebrities and actors get and stay in shape? How did Chris Pratt transform from “chubby sidekick” Andy Dwyer on NBC’s hit sitcom Parks and Recreation to lean and mean Star-Lord in Guardians of the Galaxy? What did Superman Henry Cavill eat, and how did he train to fill out his tights and cape? How did actor Christian Bale gain 100 pounds of superhero mass and muscle for his first Batman appearance in 2005?

What motivates them to hit the gym and stick to their diets? While they may have a few advantages, like extra time and expensive personal trainers, they still use the same barbells, dumbbells, and equipment you and I use at the gym. They eat the same healthy and nutritious food you and I can purchase in the local market. If you train and eat like a superhero, you, too, can build a superhero physique.