How do you use your workout to sculpt six-pack abs? Unfortunately, no magic pills or programs will help you get six-pack abs. Instead, the way […]
Six Pack Abs – How to Use WoodChops to Sculpt Sexy Abs Read More >
What will happen now that the coronavirus restrictions in the United States are lifting? The Center For Disease Control (CDC) reported 1,193,813 coronavirus cases and 70,802 deaths in
Lifting Restrictions – Coronavirus, USA Politics and Economy Read More >
How do you manage your fat loss journey while on vacation? Being on vacation in the midst of a fat loss journey is a dilemma. After working hard and achieving positive results, later comes a vacation. Vacations present many challenges to a fat loss journey.
Vacation Fat Loss – How to Manage Your Diet and Have Fun Read More >
How do you use non-exercise activity thermogenesis (NEAT) to build leg muscles? I analyzed the measurements from week twelve of my journey during week thirteen.
How to Best Use (NEAT) to Build Your Leg Muscles Read More >
