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Effectiveness of Lifestyle, Mind-Body Practices, and Emerging Therapies for ED Examined.
The world of alternative erectile dysfunction (ED) treatments can be a confusing landscape, filled with misleading marketing claims and unsubstantiated promises. To shed light on this issue and help men make informed decisions about their health, Between Us Clinic conducted a survey of 33 leading urologists.
The survey aimed to identify evidence-based alternative therapies and separate them from the hype, offering clarity in a field often clouded by misinformation.
Lifestyle and Behavioral Approaches:
Diet and Exercise: An overwhelming 97% of urologists recommend a healthy diet and regular exercise as the cornerstone of ED prevention and management.
Mindfulness Meditation: A significant majority of urologists (88%) recognize the value of mindfulness meditation, especially for cases of ED stemming from psychological factors such as stress and anxiety. This highlights the intricate link between mental well-being and sexual health.
Pelvic Floor Exercises: Over half of the surveyed urologists (58%) advocate for pelvic floor exercises as a non-invasive method to enhance sexual health, emphasizing their role in strengthening muscles essential for erectile function.
Natural Supplements:
A notable proportion of urologists (30%) suggest exploring natural supplements like ginseng or arginine, acknowledging their potential benefits as non-pharmaceutical alternatives for certain individuals experiencing ED.
Emerging Therapies:
While stem cell therapy has shown mixed results in treating ED, a small percentage of urologists believe it holds potential as an emerging option. However, 58% of urologists voted against its widespread use, emphasizing the need for further research and cautious exploration within clinical trials before it can be considered a mainstream treatment.
Similarly, PRP therapy, another emerging treatment for ED, has generated mixed results in clinical studies. While some urologists see potential in this therapy, 55% voted against its use, highlighting the need for additional research and careful evaluation within clinical trials to determine its efficacy and safety.
Testosterone Replacement Therapy:
Despite the common misconception that testosterone is a panacea for men’s sexual health, the survey found that a mere 9% of urologists recommend testosterone replacement therapy specifically for erectile dysfunction.
In Conclusion
The survey results emphasize the importance of a personalized and comprehensive approach to ED care. By collaborating with a healthcare professional, men can develop a tailored treatment plan that combines the best of traditional and alternative therapies, addressing both the physical and psychological aspects of ED.
About Between Us Clinic
Between Us Clinic is an online sex therapy clinic that aims to help men and women overcome sexual difficulties. They bring the proven and trusted methods used in traditional, in-person sex therapy to a wider audience through private, self-treatment apps and courses that are available online. Their current offerings include mindfulness meditation programs for sexual performance anxiety and low libido, as well as an exercise-based web app for premature ejaculation.
