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The fitness world has changed, and it’s not just about going to the gym anymore. You can use many gadgets at home to help you stay healthy, fit, and active. While these devices have been around for some time now, they’re still quite effective in assisting people to get their daily dose of exercise. Here are some must-have gadgets for every fitness holic:
The best wireless earbuds for your workout:
They are the best investment; you can also put them in one of your MK bags! (wink) If you’re looking for a pair of wireless earbuds, here are some options that fit the bill:
- The Jabra Elite 65t is super comfortable and has good sound quality. They also come with noise-cancellation features to block outside distractions while working out.
- The Sony WF1000X M3s also have excellent audio quality, but these aren’t quite as durable as other options. So, if you’re doing intense workouts like CrossFit or weight lifting (which can strain headphones), it may be better to go with something else. However, if your workouts aren’t so intense, these might work well for your needs!
A smart scale:
A scale that sends data to your smartphone and offers insights on your weight and body fat percentage
A smart scale in your home is necessary if you’re a fitness buff. Most of them are compatible with Android and iOS devices, so there’s no need to worry about which type of phone or tablet you own. They also have built-in memory to store up to 16 people’s information simultaneously. The whole family can use the same device!
The best part? These nifty gadgets will send all those stats straight to your phone via Bluetooth technology, so there’s no need for other accessories like Wi-Fi or cables! You don’t have to leave bed if something comes up during the day because most models also offer wireless syncing options.
A wearable armband:
If you’re an avid runner or cyclist, a wearable armband that counts your steps and tracks how fast you’re running or cycling is a must-have. This one fits right on your wrist and comes with a built-in heart rate monitor to see how hard you work out at any moment. It also has an integrated GPS function so that if we ever lose our phone while running or cycling (which happens way more often than it should), we’ll still have access to all of those essential stats about our workout through the app on our phone–or even just by looking at our watch’s face! You can even style it with any stylish bracelet you can find in an online jewelry store too!
The best smartwatch for fitness tracking:
If you’re a fitness freak and want to track your workouts, then the best smartwatch for you is the Apple Watch. The Apple Watches are one of the most popular fitness trackers today. They can be used by iPhone and Android users alike, making them an ideal choice for people who use both types of smartphones or devices.
The Apple Watch has a built-in heart rate monitor that tracks your pulse throughout the day, whether at rest or working out hard at the gym. It also has GPS capabilities so that when paired with your phone’s GPS (through Bluetooth), it can provide accurate information about how far away from your home base you are based on your location data. This feature is handy if there’s ever an emergency and someone needs to know exactly where they can find their loved ones!
Wireless headphones:
Good wireless headphones for listening to music or podcasts are essential when working out. Headphones are fabulous for drowning out the world around you and protecting your ears from the loud noise caused by machines such as treadmills or elliptical trainers when used in gyms.
There are many brands available in the market today that offer high-quality earbuds at an affordable price. Some of my favorites include Sennheiser PXC 550 Wireless Bluetooth Headphones ($349), Sony MDR-ZX770BT Digital Noise Cancelling Bluetooth Headphones ($150), Bose SoundSport Pulse Wireless In-Ear Sport Earbuds ($179), and Jabra Elite 65t True Wireless Earbuds ($249).
Portable water bottle:
- Portable water bottle: While working out at home, there are times when even if you are close enough to grab a glass of water from the kitchen countertop or fridge, it is much more convenient if it’s right there beside you so you don’t have to run back and forth looking for it every time you need a sip. So get yourself a portable water bottle that can easily fit into most gym bags instead of plastic bottles, which take up space in landfills once empty!
- Protein powder: If you want to gain muscle mass or stay healthy overall, protein is one of the best things to consume after exercise because it helps your body recover faster than usual and repair any damage caused by physical activity during workouts. You can buy ready-made protein powder packets at supermarkets. Still, they tend to be expensive and contain artificial sweeteners, which aren’t ideal since those substances are known to cause digestive issues over time (not good). Instead, try making your homemade smoothie with natural ingredients like bananas/mango, etc…
Fitness apps:
The next step is to download a fitness app. Several popular ones are available on the market, but I recommend you choose one that provides accurate information about your body and its progress over time. This way, you can track how much weight you lost or how fast your heart rate has improved.
Many apps offer exercises to help people lose weight, gain muscle mass, and improve their overall health conditions (such as diabetes). You should choose an app with activities that suit your needs – cardio or resistance training – and have options explicitly designed for beginners!
Heart rate monitor strap:
This little gadget can measure your heart rate and is very convenient for tracking your workouts. It is also great for people who want to know their resting heart rate without going through the hassle of taking their pulse manually every morning before getting out of bed.
Waterproof fitness tracker:
If you’re a fitness fanatic and want to keep track of your progress, then a waterproof fitness tracker is the way to go. These devices will help you keep track of your daily activity and ensure you’re staying on target with your goals.
Some models even have built-in heart rate monitors to measure calories burned during exercise. This makes them great for running or biking outdoors, but they also work well in the gym if you lift weights or do cardio equipment like elliptical machines and treadmills.
Smart speakers:
If you’re a fitness enthusiast, having a smart speaker in your home would be the best thing to happen to your life. You can use them for all sorts of things: reading recipes for dinner or telling you about the latest news headlines. But what makes these gadgets so great is their ability to connect with other devices and apps via Bluetooth or Wi-Fi (which means they’re not just limited to what comes out of their speakers). This means that if there’s something specific that you want to listen to while working out–like music or podcasts–you can do it on demand through one device instead of switching between multiple apps on your phone or tablet every time.
Conclusion
If you’re looking for new gadgets that will help keep you active and healthy, these are some of the best options on the market. They range from simple fitness trackers that can count your steps and track how fast you’re running or cycling to smartwatches with built-in heart rate monitors that track everything from sleep patterns to stress levels. Whatever your needs may be, there’s something here for everyone!
If you or someone you know is looking to improve your health, share this article on Facebook or Twitter so that others can learn more about self-care.
I love gadgets and I’m always on the lookout for new ones to add to my fitness arsenal. This list of must-have gadgets for every fitness holic is perfect for me!