How can Cannabidiol (CBD) Oil be used to increase weight loss and fight against obesity? One cannabinoid scientists found in the cannabis plant is CBD. Because there are two varieties of cannabis plants, marijuana, and hemp, it’s crucial to note that tetrahydrocannabinol (THC), found primarily in marijuana, causes the psychoactive component of cannabis.
However, the only treatment the Food and Drug Administration (FDA) approved CBD for is rare types of epilepsy. As a result, CBD gets treated worse than steroids by the FDA. At the same time, research suggests that CBD offers a promising treatment for some health problems — including relieving chronic pain, improving sleep, and reducing inflammation. Yet, scientists do not mean that CBD successfully treats these conditions.
Researchers continue to look at the potential for CBD Oil to increase weight loss and reduce the risk of overweight-related conditions such as diabetes and metabolic disorder.
While commonly available as oil-based extracts, lozenges, sprays, topical creams, and other forms, CBD often comes as an oil. Also, this is because CBD acts on hormones that regulate weight indirectly.
However, doctors prefer a regulated diet and exercise to lose weight. Therefore, other treatments, like CBD oil, should only complement a diet and exercise. Adding CBD oil to your routine for weight loss may help you lose extra weight more effectively for a long time. How can CBD oil increase weight loss?
Suppresses Appetite
Most individuals equate cannabis with a stimulated appetite, as people feel hungry after consuming cannabis (hemp or marijuana). THC found in marijuana stimulates the appetite and causes people to feel hungry. However, while THC can trigger hunger, CBD causes the opposite effect. According to a study, CBD can suppress appetite.
Leptin is a protein that acts as an anorexigenic mediator, meaning it causes loss of appetite. Also, leptin helps regulate food intake, body weight control, and metabolism. Scientists call leptin the full hormone because it tells you when you feel full and stop eating. An animal study showed antagonists of CB1 receptors like CBD increases sensitivity to leptin, which can help reduce obesity.
How does CBD turn on fat browning in the body?
Research from 2018 helps to explain how CBD could break down fat in the body. Transforming fat white cells into brown fat cells affects how these cells work in the body.
A study published in 2016 claims that CBD can help turn white into brown fat, which may help the body burn calories. Experts also refer to white fat as “bad fat” because it can increase the risk of many chronic illnesses like heart disease and diabetes. Brown fat cells remain active like muscles. As a result, they burn off calories, contributing to weight loss.
The researchers found CBD interacts with CB1 and CB2 of endocannabinoid or ECS, affecting the regulation of fat tissues and may affect other functions in the body.
How does CBD reduce the risk of metabolic disorders?
Obesity correlates closely with many metabolic disorders like type 2 diabetes, high cholesterol, and high blood pressure.
In a Cannabis and Cannabinoid Science report, CBD treatment reduced total cholesterol by 25 percent in rodents. However, CBD antagonizes the CB receptors in the body that cause cholesterol. In addition, according to the European Society of Cardiology, an overreaction of CB1 receptors could cause body-wide obesity and metabolic hazards.
CBD’s ability to lessen inflammation and antioxidants also decreases blood glucose levels and improves liver health markers.
How does CBD oil help with insulin resistance?
A major study involving nearly 4,700 patients with metabolic disease and CBD showed marijuana gave a 16 percent drop in fasting insulin. Also, this is crucial because it may help you lose the last few pounds and decrease insulin levels.
Experts acknowledge these findings as particularly beneficial for those with obesity. CBD helps regulate insulin levels and starts the weight loss journey to healthy levels. Obesity causes a higher risk of insulin resistance. CBD shows promise for individuals with type 2 diabetes who do not take insulin to minimize insulin resistance and moderate blood sugar.
How can CBD oil ease stress and anxiety?
Stress and anxiety are two components of many people’s daily lives: stress and anxiety related to the workplace, at home, or because of ongoing world events like COVID-19. Experts have known that the stress response triggers a shift in hormone balance in the body, which increases the activity of the sympathetic nervous system, ultimately surging powerful hormones like cortisol, which can alter the immune system.
Altering the immune system might contribute to several adverse effects like diabetes, obesity, depression, and autoimmune dysfunction. For example, recent studies have shown a strong correlation between long-term increased cortisol levels. In addition, the study found it strongly related to abdominal obesity and mental health disorders.
CBD has repeatedly shown in preliminary studies its primary benefit is in reducing anxiety and insomnia.
It can aid in many other health conditions, but these claims still require a more consistent body of research. For example, CBD has beneficial effects in treating anxiety-related disorders in human and animal models.
A study that was a first of its kind studied the effect of CBD on “consolidation of extinction learning,” which is another way of saying PTSD, showed that CBD had a potential role in improving the release of “traumatic memories.” One more unique study examined the role of CBD in reducing anxiety in public speaking situations, another promising trial that could lead to a growing body of research in this area.
While further research needs to confirm all the potential benefits experts can find for CBD, one aspect remains clear: the number of CBD users is growing by the day, and so is the number of people who benefit from these products. CBD’s touted effects by users are getting harder and harder to ignore. The WHO provides a good safety profile for potential customers with a high ceiling for benefits at relatively low risk. Also, this extends to people who wish to lose weight, as CBD can help lower stress and anxiety, contributing to a healthy lifestyle change and weight loss benefits.
How does CBD affect weight loss and the Endocannabinoid system?
The endocannabinoid system, or ECS, has a significant role in the human body, potentially contributing to weight loss and management. The ECS comprises an array of neurotransmitters and receptors across the body that control communication between several parts of the nervous system.
It’s believed to regulate many distinct tissues, including the neurological, metabolic, and immune systems. However, scientists have only discovered this mechanism’s multiple functions in the body in recent years and how cannabinoids from marijuana and hemp plants can manipulate this system to our advantage.
The ECS contains several targets, including the liver, adipose tissue (fat cells), pancreas, and brain.
The ECS system is a vast and complex network that researchers still do not fully understand. However, it shows promising targets for pharmacological intervention in obesity.
Morbid obesity inhibits the ECS through a complex gene regulation network at enzymes like FAAH and the CB1/CB2 receptors. Experts proposed that this is the pathological cause of dysfunction in the ECS system through several obesity-mediated inflammation factors.
Extensive research in the past years comes with the discovery of rimonabant and taranabant, both selective CB1 receptor reverse agonists. Experts have essentially shown these drugs to relieve the blockade on the ECS and help restore normal function. Future research and leads in this area will be worthwhile and exciting.
Why is full-spectrum CBD oil better for weight loss?
The cannabis plant, whether hemp or marijuana, offers well over 200 different chemicals. Full-spectrum CBD oil, or whole-plant cannabidiol oil, offers high concentrations of CBD. It also provides many other cannabinoids, terpenes, and a small amount of THC.
CBD may be an effective supplement for treating obesity and encouraging weight loss in overweight people, but it needs help from a balanced diet and 30 minutes of daily exercise. In addition, other natural compounds in the full-spectrum oil, like terpenes, help the intestinal tract absorb CBD, cross the blood-brain barrier, or delay the liver’s breakdown of CBD.
Experts call this the entourage effect because the many terpenes, flavonoids, and cannabinoids act together to increase the effects of the oil. As a result, the full-spectrum hemp oil extract provides an excellent option to help start a weight loss journey.
How can an overweight person use CBD for weight loss?
CBD products come in many shapes and sizes. The sped-up CBD market sees the addition of brand-new products every week, which can be a burden and confusing for consumers. When choosing if CBD can help your situation, experts suggest you consult a doctor first. Then, when taking CBD, follow the instructions to ensure your safety.
Use CBD as a dietary supplement. Unfortunately, government agencies like the FDA do not regulate CBD. Also, this could mean inconsistencies in ingredients and potential unwanted side effects. Finding a reputable company backed by reputation and third-party testing can help you choose a CBD product.
Once you use this product, use the “Start low and go slow” rule, starting at the lowest dose and increasing the dosage until you reach the desired effects. Following this rule of thumb and proper instructions helps ensure the safe use of the product.
Producers designed different CBD products to be administered in several ways and can have varying effects based on their route.
Oral supplements like gummies are the simplest, administered simply by chewing and absorbing them through the intestines. Also, you can use tinctures and oils orally by sublingual administration, which you place under the tongue. Also, this can have a faster onset and potentially more potent effects. Another form of administration is vaporization, which you can administer through inhalation. This technique has the quickest impact but can also have the shortest effect.
We note you should not treat CBD as a miracle cure for weight loss. While CBD offers potential benefits to the user, one should also partake in a balanced diet and exercise program for weight loss. In addition, supplements like CBD provide better results when used correctly.
List of Important Questions on CBD Oil – How to Use for Better Weight Loss
1. What is the proper dosing of CBD For weight loss?
Doses of CBD oils for weight loss differ wildly, so experts do not suggest one universal dosage for everyone.
According to the British Pharmacological Society research, the wide active dosing range of cannabidiol that you can use for losing weight is (<1 to 50 mg per kg per day).
Usually, doses vary based on body weight, objectives, health, and genetics. However, body weight is crucial when using CBD oil and products. For example, a higher dose may be better if you start on the far end of the obesity spectrum.
Experts recommend you start with a relatively low level and monitor for several days to find the correct dose for your situation. Of course, always talk with your healthcare provider before you start any new supplements. Here are some Frequently Asked Questions:
2. What strain helps you lose weight?
Cannabis has many strains. Each strain has its unique characteristics. If you want to lose weight, you need more CBD and less THC. Tangie-
Girl Scout Cookies and Durban Poison are a couple of strains you can also take to lose weight.
3. Does Smoking Weed Promote Weight Loss?
While there is some evidence that smoking marijuana (another cannabis plant variety) may affect weight, scientists need to conduct more research. For example, we can correlate CBD and weight loss to one another, but not smoking weed to weight loss.
4. Why Does Cannabis Make You Hungry?
THC in marijuana causes crazy hunger pangs, not CBD oils. Experts say using a CBD product is essential if you want to lose weight. CBD oils contain a higher hemp oil dosage than marijuana oil (where high THC comes from). Hemp oil can help you lose weight.