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Are you curious about Chloe Ting? The Chloe Ting social media fitness expert provides a friendly approach to working out. In this article, we delve into the phenomenon of Chloe Ting, exploring her background and workout, the principles behind her fitness philosophy, and the impact she has had on countless individuals striving for a healthier lifestyle. Get ready to be inspired and motivated as we uncover the journey of this remarkable fitness guru.
Of course, to benefit long-term from training, you must connect with the program and the trainer. Therefore, we also provide insight into how Chloe Ting, the person became Chloe Ting the fitness trainer and motivator. Many people are asking if the Chloe Ting Program is right for them.
Ting, a famous, long-time fitness coach, caught the eye of millions of subscribers with her workouts. She uses simple and easy steps to motivate her followers. As a result, Chloe quickly became the standard-bearer for home workouts. Where there is smoke, there is usually fire. Thus her followers give you more than a million reasons to try her programs. Remember, workouts, diets, and trainers are about personal preference. Therefore the best diet, workout, and trainer is the one you will follow! So keep reading and see if Chloe Ting is a fitness trainer you are willing to follow.
Who is Chloe Ting, the Celebrity Fitness Trainer?
When you Google Chloe Ting, you will encounter questions like “Is Chloe Ting Chris Hemsworth’s trainer?” and “What is Chloe Ting’s net worth?”. And no, the celebrity fitness trainer is not dating Chris Hemsworth. Instead, they are both from Australia.
Maybe that is how the rumor got started. The 35-year-old YouTuber and fitness personality has over $2 million net worth. Her net worth aligns with her shocking total view count of over 2.28 billion on YouTube. Chloe Ting was born on April 9, 1986, in Brunei, Australia, where she attended high school but later moved to Melbourne, Australia, at age 16.
Ting studied business statistics at Monash University after finishing high school. She earned not one but three degrees from there. Later on, she also earned a Master’s Degree in Philosophy. Before starting her YouTube Chanel, she worked as an actuarial analyst. Chloe, the actuary, published a thesis on financial markets. Also, she presented as a chairperson at the Australasian Finance and Banking Conference.
What Chloe Ting workout plan is best for you?
Chloe Ting took the online fitness world by storm. In 2020, fitness went online when the world shut down because of the pandemic. As a result, more people were quitting their gym memberships. Thus, they were looking for ways to stay fit online. In fact, according to a survey conducted by the fitness app Freeletics, 52 percent of Americans are working out at home.
The average person used two fitness apps and did four online fitness classes during the lockdown. Another study published in the British Journal of Sports Medicine stated that a population-level interest in exercise peaked at an all-time high in April 2020.
The study looked at a couple of months into the lockdown. So who is Chloe Ting? What workouts does she offer? Which Chloe Ting workout is best for you? We will thoroughly analyze all of this and more, so keep reading.
YouTube –
It suffices that Chloe Ting has made a name for herself in the online fitness space. But how? Chloe Ting started her YouTube channel in 2011. She initially created it to discuss fashion and travel. However, by 2017, her focus had shifted to fitness. Her August 2019 video, “Get Abs in Two Weeks,” went viral, resulting in the Chloe Ting fitness brand.
Chloe Ting is a fitness trainer who specializes in weight loss and pregnancy. Her blog provides helpful tips for people struggling with weight. Also, Chloe helps those looking to get back into shape after pregnancy. She offers meal plans and recipes for beginners who need help creating healthy eating habits. They featured Chloe on The Doctors, Extra, and The Huffington Post.
TikTok –
By the time summer 2020 rolled around, mid-pandemic, Ting’s “Two Week Shred Challenge” gained enormous popularity on TikTok, allowing her to garner over 20.4 million YouTube subscribers. In addition, Chloe won a Streamy Award at the 2020 streamy awards for the Health and Wellness category. She was also a finalist in the Health & Wellness (Creative & Media) category at the 2020 Shorty Awards.
Also, she was a finalist in Best Online Entertainment at the 2020 A.A.C.T.A. awards. Social Media made it easy for a youthful-looking, well-organized, brilliant, savvy businesswoman with fantastic body measurements to rise to the heights of the fitness industry. She used YouTube and TikTok single-handedly to earn the keys to the fitness kingdom.
Nowadays, Chloe Ting enjoys over eight million views daily on her workout videos, putting her in the top one percent of ideas in the global ranking. She provides videos on YouTube, TikTok, Facebook, Twitch, and chloeting.com. In comparison, her Instagram channel offers workout videos, before and after photos of her followers, diet meals, and fitness infographics. In addition, Google’s 2020 trends roundup shows that her no-equipment workouts were the most searched for across the U.K. and U.S. Impressive stuff.
Aside from her work life, according to an article published by The Wiki Feed earlier this year, Ting broke up with her long-term boyfriend Adrian, a fellow YouTuber. She loves traveling and fashion. Also, she shares a deep connection with her family. Chloe Ting, age 35, sits atop the fitness industry as a new-age pioneer.
Who is Chloe Ting’s audience?
As stated in an article by The Churchill Observer, over 40 percent of Ting’s audience are women between 18 to 24. However, she drew men and women to her workout videos for their accessibility and upbeat energy. For example, one of her most viewed inspirational short videos on TikTok involved working out beside a 70-year-old woman.
Chloe knows her audience exceptionally well. She understands they want to work out at home in a short amount of time with no expensive equipment. Also, most of her videos feature jumping accommodations, so you don’t wake up your downstairs neighbors or family. That makes Ting’s videos perfect for an audience of teenagers and college students looking for a discreet way to work out.
Videos –
Based on the type of videos she is most known for – her abdominal challenges – it’s clear that both men and women can follow her videos and people of all ages. But what other workouts does Chloe Ting offer?
Which Chloe workout is best for you? First, go to Chloe Ting’s YouTube account to check out the workout videos she offers. Then, if you have a specific goal, you can peruse her playlists for particular workouts that suit your purpose. She dominates the market with a wide range of workout programs. For example, the Chloe Ting Abdominal Workout list includes the following:
- Summer Shreds
- Hourglass Programs
- Chloe Ting 2-Week Shred
Also, the Chloe Ting meal plan complements each workout to help you get even better results.
Weight Loss –
If your goal is weight loss using bodyweight exercises, then Chloe Ting’s workouts are for you. To generalize, Chloe Ting’s channel predominantly focuses on weight loss. She has a lean, shredded physique. We could say that this is the basis of her appeal to many women.
Many women aspire to a fit body, which explains why her most popular videos are about fat loss. The benefit of this is that if your goal is weight loss, you’ll be able to find hundreds of Chloe weight loss workout videos to follow.
For example, the newest playlist is a 2 Weeks Shred Challenge 2021, which includes:
- Weight loss workout
- Ab workout
- Lower body workout
- Upper body and core workout
- 25-minute full-body workout
Muscle Building –
If your goal is muscle building, then look elsewhere. Fitness enthusiasts perform Chloe Ting’s home workouts using their body weight. However, if you want to build muscle, this will only help you as a beginner. For intermediate and advanced lifters, bodyweight-only workouts may not gain the muscle mass they are after.
After crawling through her videos, we found a few focused on muscle building. For example, this 15-Minute Full-Body Workout To Get Fit. The video is part of her Get Fit Program, which you can do with or without dumbbells.
If you still want to follow Ting’s workouts to build muscle, you could implement progressive overload by increasing the dumbbell weights. The exercises include key compound lifts like the squat and overhead press. Thus, you will enjoy muscle growth by increasing your weight for workouts.
Abs –
If your goal is getting abs, you have come to the right place! Chloe Ting and abs challenge are two synonymous terms. Search #ChloeTingChallenge on TikTok or Instagram, and you’ll find thousands of before and after pictures, training updates, and workout videos from keen fans.
The Two-Week Abs Challenge has 400 million views on YouTube. It’s a 10-minute workout you must follow daily for two weeks straight. In addition, we recommend you do cardio for at least 20 – 30 minutes three days per week.
How Do the Chloe Ting Workout Programs Work?
Here’s the thing: will you get abs in two weeks after a 10-minute workout? It’s unlikely. If you have a low body fat percentage, practice excellent form, and have a clean diet, you may see some impressive abs definition after following this challenge.
Conversely, if you’re overweight and new to exercise, you will not get abs in two weeks. There is no emphasis in this challenge on changing your diet – and we should all know by now that we make abs in the kitchen. Chloe Ting’s videos are accessible, motivating, and easy to follow. Wherever you’re on your fitness journey, you’ll benefit from watching these videos for a boost.
She also offers her followers a meal plan and exercise calendar on Chloeting.com. Chloe constructed her workout as an exercise calendar. The calendar provides you with many levels and uses a S.M.A.R.T. goal approach to help you achieve premium results.
13 Benefits of the Chloe Ting Workout Programs
The first week of the workouts starts light and simple. Once you level up, the intensity of the sessions picks up. After that, Chloe uses optional moves if you wish to extend the routine. Also, this allows you to stick to low-affected exercises until you get stronger. The cool-down videos are optional but recommended. The Chloe workouts have improved fitness and general wellness. Look at these thirteen proven benefits that give you the most value:
Free –
This advantage of the Chloe Ting Workout speaks for itself. You don’t have to pay a penny to try the workout and get results. If you dislike the program, you move on with your money tucked away.
Inspire –
The program motivated thousands of successful followers to lose weight. Many subscribers vouch for the results they achieved with the workout. They continue to share their exercise routines with the rest of the world. Also, her fans inspire others to join in, which allowed Chloe Ting to build an entire community with her moves. We can see how the charm of free, home, and zero equipment motivated many.
Easy –
Chloe plans her program and sessions so you can follow them immediately. The videos use a convenient step-by-step approach. The best workouts allow you to follow along without putting too much thought into the next step. With the Chloe Ting Workout, you can get moving and stay moving.
Short –
Use the workout to complete your daily exercise routine in as little as 10 minutes. A 10-minute workout may seem unrealistic. But it’s time and intensity that determine results. When you work out less, you must increase the power of the exercise. Training creates results when it causes you to sweat and increases your breathing.
Structured –
The program uses time and activities in a way that helps you follow along and get results. Also, the program is 21 exercises (30 seconds on) and two back-to-back exercises (10 seconds off). All the workout sessions follow this format. In Chloe’s videos, she also previews her next move so you can see the next exercise in advance.
No equipment –
It would be best to complete Chloe Ting’s abs workout with a yoga mat. However, some of the best fat-burning activities do not need equipment. For example, with high-intensity interval training, you can use your body weight to burn stomach fat.
Variety –
If you want to target your abdominal muscle to develop a six-pack, there are four sets of muscles that you must use. With the workout, you get to enjoy various exercises. The exercise routines ensure you work the right muscles. Chloe works to fix the crucial areas while still keeping the sessions non-repetitive. Thanks to her program, you only get to repeat each exercise twice.
Consistency –
Consistency is essential to losing weight. The idea of a “two-week” program will keep you on track. The key to any fitness program is consistency and compliance. When you eat less and move more, you can quickly burn body fat.
Efficient –
When you are a low-energy person, it’s easy to slack off. Luckily, there is a countdown clock in the top right-hand corner of every video. The watch reminds you how much time you have until the next exercise. For further convenience, every Chloe Ting Workout session uses a 5-second buzzer to remind you when you have 5 seconds left. In addition, timers and online calorie calculators can keep you on task.
Personal –
The videos provide online exercise sessions, guaranteeing that you see Chloe performing the exercises. You can see that she also struggles to get through the process. This transparency is more than enough to give you hope and motivation. Everyone appreciates a trainer who performs the exercises. It also helps that she encourages you to complete the activities correctly.
Flexible –
Another noble thing about the Chloe Ting Workout is that it suits people of every age group. You can do the sessions with your friends and family members. Your fitness level does not matter. Chloe has variations and modifications for each move. Also, you can go for high or low impact.
Engaging –
All the videos in this 2-week shred plan are an ideal blend of informative and appealing. The moves are a mixture of Pilates and H.I.I.T. Also, you can easily do the exercises in a small apartment.
Complete –
Chloe did not reinvent the wheel. She uses traditional exercises that you can find in other workout programs. But the big difference is that she has combined them in a doable, digestible package. This strategy helps people stick to a consistent routine and get results. Chloe does an outstanding job of motivating you to complete the workout and return for more after the rest days.
7 Limitations of the Chloe Ting Workout Programs
The moves might be difficult for beginners, but they are not impossible to achieve. So if you want to have fun, get results, and reach your fitness goals, the Chloe Ting Workout is for you. The Chloe Ting Workout is not without flaws. Look at these seven setbacks that might give you a reason to pause:
Too Many Planks –
For some viewers, the only thing wrong with the workout plan is the number of planks that Chloe asks you to do. These moves repeat throughout her videos. You may become tired of performing planks repeatedly. Too much of anything, when you feel exhausted, can become tedious and cause you to lose interest. But the planks are an excellent exercise that burns fat and improves athletic performance.
Instructions –
Many people have also complained about a lack of guidance and proper form. They claim that Chloe Ting is not a certified trainer. A beginner who does not know how to work out might struggle with her routine.
We recommend taking things slowly at the start of a new workout. This way, you learn proper form before speeding up and increasing your intensity. Also, people with health complications should consult their physician before signing up.
Not Challenging –
The Chloe Ting Workout does not provide a challenge for experienced people. Instead, her workouts are suitable for beginners who wish to get into fitness and see quick results. Unfortunately, you will not get the same results once your body adjusts to the exercises.
Too Fast –
A fast-paced workout can overwhelm a novice because it takes time for the body to adjust to speed and new routines. The breaks Chloe gives you between the moves are also short. You can always hit the pause button and start over when ready.
Excessive –
Four videos per day are a deal-breaker for many. It seems excessive even for the advanced-level subscribers. You can do only two videos daily if four feel a little over the top.
Clickbait –
Do not expect magic to happen. Chloe uses her titles for clickbait. She is very open about this and has a disclaimer explaining it for SEO purposes. Unfortunately, it is still misleading for many viewers. But, if you follow the workouts correctly, you will get impeccable results.
Who Should Try the Chloe Ting Workout Programs?
With the Chloe Ting Workout, you can see visible abs within weeks. Another glorious thing about her plan is how it shifts your mindset toward health and fitness. Finally, it’s a workout plan you will want to perform daily.
Chloe claims the moves might be more challenging for novices throughout the sequence. However, regular sessions will strengthen your body and help you adjust to the routine. Start the last day with a full-body workout (50 minutes). This way, you can get through the parts that might seem impossible to achieve.
With regular exercise, you will notice a change in your body. The Chloe Ting Workout will boost your endorphins and adrenalin. But, of course, results take time. Getting in shape does not happen overnight. It takes about six weeks to see results with the best workouts. If you stick with it, you get to see your abs as the weeks go on.
Novice –
This program helps novice and inexperienced people burn stomach fat. Because the process is quick and gets right to the point, you will notice your abs working after the first few exercises. You should start seeing results in about four weeks. So, it is all about your dedication and commitment to the workout plan.
Diet –
It is a fail-proof method if your primary focus is to work on your abs. Chloe’s charisma and personality keep you interested and engaged during the workout. Try her program and see if you connect with her training style.
The key to burning stomach fat is motivation. Experienced and advanced people need to look elsewhere for results. Also, people with disabilities and those with health complications might want to seek help elsewhere. But, while the advanced might need to look elsewhere, Chloe’s workout can help the inexperienced.
Before starting, however, setting realistic expectations for yourself is essential. No plan can give you perfect abs in two weeks unless you already have a low body fat percentage. Our suggestion? Pair the workout with the meal plan. You will see your six-pack abs quickly with the right combination of exercise and diet. Also, using a device such as a breath meter can help you track your results better.
The Last Word on the 20 Things to Know Before Subscribing to the Chloe Ting Workout
By eating less and moving more, you can reach your fitness goal. The Chloe Ting Workout and Meal Plan use a fun approach to help you burn stomach fat. But you can do the same by playing sports or participating in an outdoor hobby.
Chloe Ting worked in the fitness industry for years. We know her as an international YouTube star and influencer, with millions following her on social media.
Besides being one of the most prominent women in online fitness, she also offers personal training sessions that have helped people worldwide get into shape and lose weight. Try a few workouts to eliminate stomach fat, and check out Chloe on TikTok. If you are on a weight loss journey, share this article on Facebook or Twitter to help others learn more about losing weight.
