Are you searching for the best protein powder for bodybuilders? To build muscle mass with your workouts, you need a protein supplement to fuel the high-intensity circuits you follow. Luckily, we’ve compiled a list of the top protein powder for muscle growth.
We’ve found products that work for everyone, from the best whey protein to the best casein to the best protein powder for those on a budget. After all, we’re here to make your workout faster and easier. So you can get back to strength training as soon as possible. Excellent for both supporting your pre-workout and supplementing the workout. These protein powders are the best on the market for making gains.
The Benefits of Using Protein Powders to Build More Muscle Mass
Protein is a macronutrient essential to living a healthy lifestyle. We use it to build and repair muscles. Also, it makes enzymes, hormones, and other tissue. It can also aid in weight loss. There are many benefits to using protein powders to fuel your workouts and support your diet.
Of course, by committing to a regular workout and eating a balanced diet, including protein-rich foods, you’ll see the gains quickly. But for those looking to go that extra mile, using protein powders enhances your workout and helps you achieve results faster.
Protein powders can also help your muscles recover after workouts. As a result, you can take less time off before hitting the gym again. Many athletes consume protein powders regularly because of this simple fact.
So, here are the top 10 protein powders for muscle mass without further ado. We recommend you try the following:
1. Optimum Nutrition Gold Standard 100% Whey Protein
A whey isolate product, this protein powder is low in fat and lactose. It has a 90% + protein profile. A top-standard whey protein, Optimum Nutrition has hit its stride with this fast-absorbing supplement. The Gold Standard Protein is excellent for helping muscles repair after workout damage. It will support muscle growth.
You can buy many flavors, including chocolate, strawberry, and vanilla cream. Use this powder in shakes, smoothies, and cups of coffee, or take it with a glass of water.
You can best use this product before and after training. Also, you can consume it first thing in the morning. As it’s a fast-absorbing powder, your body will receive the protein hit it needs during regular digestion.
You can buy this product on Amazon or via Optimum Nutrition’s website.
2. Bulk Pure Egg White Powder
Made from 100% pure egg whites, this protein powder is low in calories. Also, you can use it as an excellent alternative if you cannot take whey or casein products because of dairy intolerance. In addition, this is a perfect product for packing on pure muscle mass. This is because it contains all eight essential amino acids and has low-fat content.
You can best use this product as part of a protein shake. It would help if you took it between 1 and 3 times daily. However, you can use it to supplement your workouts at all times. Also, you can digest its protein profile when taken in small amounts over 12 hours.
You can buy Bulk’s Pure Egg White Powder from Amazon or the Bulk website.
3. The Protein Works Whey Protein 80
A whey concentrate powder contains whey that manufacturers subjected to less processing. It includes a complete protein, lactose, and fat profile. Protein Works prides itself on an award-winning protein product’s natural ingredients and flavors. This whey protein supplement is excellent for promoting muscle-mass development.
You can mix this protein powder into many beverages in many flavors, including chocolate, cookies and cream, and banana. But it works best as part of a shake mixed with milk or water. You can also consume this product day or night, whichever is the best time for your muscle-gaining workouts. Be sure to drink alongside regular meals.
You can purchase this product via Amazon or The Protein Works website.
4. SCI-MX Nutrition Pro V-Gain Powder
SCI-MX has crafted a fantastic recipe for their Pro V-Gain powder. This is the best protein powder for vegans. It is suitable for bundling lean muscle and toning muscle you already have. There’s no sugar, a low-fat content, and zero use of GMO ingredients.
When combined with water, you can best use this product. One scoop is enough to make a healthy shake for supplementing a healthy post-workout breakfast. You can also use it between meals as part of a varied and balanced diet. In addition, as a product filtered with B12 vitamins, you can use it to ease fatigue. Finally, this protein powder ensures you can take it on the day with a pep.
You can buy this protein powder via Amazon or check it out on SCI-MX’s website.
5. Myprotein Impact Whey Protein Powder
This protein supplement is an excellent vegetarian alternative powder. Myprotein’s Impact Whey Protein Powder is a good all-rounder. Anyone can use it to achieve their fitness goals. It helps to build and maintain muscle mass and definition. Great for everyday workouts. This protein powder is rich in amino acids, including glutamine. It packs the impact many athletes and bodybuilders want in a protein supplement.
Myprotein is available in 40 different flavors. This is a popular supplement for those who hate the taste of the more traditional protein powders. The best time to take it is post-workout. You can add it to water and milk as a shake or smoothie. Also, you can drink it alongside a regular, healthy post-workout breakfast. This product is best taken once per day.
You can check out this product on Amazon and visit Myprotein’s website for more information.
6. Optimum Nutrition Gold Standard 100% Casein Protein
Casein protein powders are rich in amino acids that help muscles to recover. They specialize in helping you recover faster. This is a good option for athletes and bodybuilders looking to build muscle mass quickly. Optimum Nutrition’s Gold Standard 100% Casein Protein is a rich 24 grams protein. The manufacturer fortified it with zinc, magnesium, and no added sugars.
Use this powder in beverages, such as shakes, smoothies, coffee, and even just a glass of water. You can also use powder-enriched drinks in place of a light meal before bedtime. You can also use this protein supplement alongside all meals throughout the day. It’s best to spread it out in small amounts.
If you work out during the evening or before bed, it is best to use this protein powder. The body slowly digests casein, so 8 hours of restful sleep after taking it will help your body absorb it better and without interruption. However, you may notice reduced gains if you take this casein powder during a morning or afternoon workout.
You can buy this product on Amazon or via Optimum Nutrition’s website.
7. Pulsin Plant-Based Pea Protein
A global bestseller, this pea protein alternative is excellent for packing muscle mass. It also helps you avoid taking lactose-packed or non-vegan protein powders. You can add this protein powder with natural ingredients unflavored to various food items and beverages. It will help you already them with an extra protein punch.
It is a highly versatile protein powder. They made this pea protein heat-stable. You can add it to hot meals and drinks as part of a healthy and balanced diet. You can best take this product in soups, cereals, and desserts. It is an excellent choice for those who love a post-workout breakfast or a pre-workout dinner.
Buy this pea protein product on Amazon. Also, check out Pulsin’s website to shop for its range of plant-based pea proteins.
8. Sevenhills Wholefoods Organic Raw Hemp
As a raw hemp product, many hotly debated the workout benefits of this powder. However, using such a product on a wide scale has shown that many people benefit from this supplement post-workout. For example, this product works best when dealing with fatigue after workouts—both for the body and muscles. It also promotes muscle growth via rest and recovery.
This protein powder has many sensitive nutrients in its protein profile as a raw product. Therefore, when consumed, you should carefully add it to cold foods and drinks. Add to smoothies, shakes, cereals, and even ready-to-eat porridge for the best results.
It is a good budget protein powder. You can purchase this product at an affordable rate. You can buy this protein powder on Amazon or Sevenhills Wholefoods’ website.
9. USN Muscle Fuel Anabolic Protein
A well-mixed protein powder but still whey-based. This product is an all-in-one solution to your building-muscle-mass problem. You can get 55 grams of protein per serving. It works best to help recover and repair muscles after high-intensity workouts. Each carton contains five different protein sources. Thus, each portion packs a real kick for your muscle-growing needs. You can usually notice muscle mass after 1 to 2 months of regular use.
Best used when added to cold water; you can take 1 or 2 scoops depending on your personal needs or preference. Be sure to shake well and take between 1 and 2 total servings per day when used as a dietary supplement. If you’re over 80kg, you can take 2 to 3 servings per day to help further your muscle gains. But back down to the usual serving size after five days.
You can buy this muscle-fuel protein powder via Amazon or USN’s website.
10. Ph.D. Nutrition Diet Whey Protein Powder
It is suitable for people looking to tone muscles and increase their mass while also losing pounds and keeping them off. This protein powder uses a paltry amount of sugar. It also includes “fat-burning” ingredients, such as green tea, containing less than 100 calories per serving.
Coming with a “milkshake texture,” you can best consume this protein in the place of other dairy products, such as smoothies and shakes. Also, you can add cold water to make it taste like a shake. As a diet powder, you can also mix this product into desserts.
You can use this protein powder as part of your regular diet to help you keep the pounds off and the muscle on. In addition, the appearance of having a tasty, high-calorie dessert can help you stay on track in promoting muscle growth. A healthy diet is an excellent way to tone and build muscle.
You can buy this product via Amazon or visit Ph.D. Nutrition’s website for more information and buy it directly.
Finding the Protein Powder That’s Best for You
The top protein powder for you will not be the same as others because anyone who uses protein powders to supplement their workouts aims for a different goal. But if you want to pile on muscle and recover after workouts, the protein powders above are the best supplements on the market.
It’s always best to try a few to see which one works best for you. You may notice gains with one and not see as much progress with another. However, depending on your lifestyle, budget, and dietary needs, follow the advice above to build more muscle mass safely and reliably for your future workouts.
If you want to build muscle mass, protein powder is a great way to increase your gains and maintain a healthy routine. But if you’re looking for more ways to improve your workout, you can check out our Muscle Growth Journey here. Or, if you want to check out our other health and fitness articles, you can find our Fitness Magazine here.
The Last Word on the Top Protein Powder
Finally, the best protein powders allow you to eat around 1 gram of protein for each pound of body weight. Also, they offer many, if not all, of the essential amino acids. In addition, they provide many other essential nutrients. While only protein can build muscle, you also need hormones and calories to build muscle instead of fat.
The body is flexible, which allows it to do something different from what you expected. Therefore, workout to encourage your body to build muscle instead of fat. But don’t overdo it because that will cause injury or fatigue, preventing muscle growth.
What has been your experience with protein and muscle mass? Please share your response or advice in the comment section below.
[…] the researchers found that protein intake positively correlated with muscle size and strength in every study, but there was a cut-off point. Also, researchers found that a low […]
[…] your meal plans like lean meats, fish, seafood, milk, yogurt, cheese, and nuts. For building mass, prioritize your protein intake over healthy fats and complex […]
[…] favorite protein sources included eggs, fish, chicken, beef, and whey protein powder. As for healthy fats, he loved nuts, seeds, olive oil, and avocados. Zane’s diet was not about […]
[…] The research supports the importance of eating a bodybuilder’s diet. His regular diet comprised 40% protein, 40% carbohydrates, and 20% fat. Jay based his diet on these […]
[…] body results from his exercises and his nutrition and supplements. His diet mainly included classic foods rich in calories and proteins, including many vegetables, oatmeal, beef, eggs, rice, and potatoes. He recharged his body sometimes […]
[…] bodybuilder’s diet contains protein, healthy fats, and complex carbohydrates. So with all that good stuff in your body, you’ll be […]
[…] at 7:30 am, the second at 10:30 am, and so on until his sixth meal at 5 pm. Each main meal contains 35 grams of protein. A good diet provides you with the foods that give you the right amount of macronutrients, […]
[…] become a science. Do you know how many calories your metabolism burns a day? Do you know how much protein you need to eat to build a pound of muscle? How long does it take you from experiences to create a pound of muscle or burn a pound of […]